ManaisM

27/03/2023

Youth Parliament Legislative Council proudly announces the Grand Iftar Drive of this ramadan in collaboration with Alamgir Welfare International Trust which is starting from today 27th of March 2023 and will end on 15th April 2023. We are highly motivated to serve our people in these crucial times.

12/10/2020

Watch the live session of Dr. Nawarah Mana Mukhtar CEO & FOUNDER of ManaisM and VHEAL - Mental Health Services at the Jugnoo - A Ray of Hope today at 5 pm.

Questions open a space in your mind that allow better answers to breathe.

Richie Norton
Join the live talk with Dr Nawarrah to explore the impact of words on Mental well being.
Join us live at 5pm .
.

.

30/09/2020

are that can help you to and self-sabotaging and . When you repeat them often, and in them, you can start to make ... may also help to mitigate the of .

Whereas, the are or that you repeat to yourself, which describe a or who you want to be. At first, these might not be true, but with , your mind will start to believe them.

25/09/2020

is a voluntary welfare society coma which is formed to provide a variety of psychosocial support on social media platforms like Facebook Instagram and WhatsApp group.
VHEAL is designed to communicate with the community via social media posts, audio, video messages, live sessions, online or in-person counseling etc.

Our Moto:
"We not only TALK, We HEAL as well"

Whereas Healing is consist upon,

Mental Health
Psycho Education
Insight Awareness
Recovery Living

24/09/2020

Do you know people that complain about a problem they face, and start finding fault with people, the government, the world at large? They start blaming everyone and everything for this problem.
These people ARE PART OF THE PROBLEM. What they should be doing is trying to identify and find the remedy or the Solution to the Problem.
So, instead of complaining about the problem and trying to Find Fault, start thinking about ways you can solve the problem, ways to Find a Remedy. When we do that and act on that, we will be successful.

Are you part of the problem, or part of the solution?

#

09/11/2019

of , , and , UET organizing ( ) on

" and at the ."

: Dr. Nawarah Mana Mukhtar

Date: 091119