Selfmac

12/10/2025

Gdańsk Open 2025

30/07/2025

Trochę zdjęć z Mistrzostw Polski Disc Golf 2025 przygotowane przez zdjęcie od Wróciłem bez medalu ale doświadczenie zdobyte jest bezcenne

01/09/2023

You can not build your house on sand and expect your home to withstand the storm.

29/08/2023

BM Burger Experience: A Balanced Bite 🍔✨

We often talk about the importance of eating clean and nourishing our bodies, but here’s the flip side – enjoying the occasional culinary adventure that tickles the taste buds and lifts the spirits.

Enter BM Burger, where every bite is a reminder that balance is the key to a healthy relationship with food. So, treat yourself, savor the flavors, and let your body appreciate the joyful indulgence. 💫😊

18/08/2023

🔥 Transformation Journey Update 🔥

Two months ago, I made a commitment to myself – to rewrite my story and embrace a healthier, stronger version of me. Today, I’m proud to share that I’ve shed 10 kilos, and the real victory isn’t just in the numbers, but in the discipline I discovered along the way.

I swapped out sugary cravings for nutrient-rich choices, turned my workouts into daily rituals, and fueled my body with determination. It wasn’t easy, but every drop of sweat, every healthy meal, it was all worth it.

Remember, every journey begins with that first step. You’ve got the power to create the change you want to see. Start small, stay consistent, and let discipline become your superpower. 💪 If I can do it, so can you. Let’s crush our goals together! 🙌

08/08/2023

🧠 Discover the Power of a Dopamine Detox 🧘‍♂️

Unplug from the constant digital noise and reset your brain for success.

Join me on a transformational journey inspired by Niklas Christl.

Learn the 3 pillars that guided my detox and how it can change your life too.

Watch the full video on my YouTube channel for an eye-opening experience. 🚀🎥

Hey, it's Mac here, and I'm about to take you on an eye-opening journey – a Dopamine Detox. Inspired by the incredible insights of a filmmaker...