Ectomorphia

Ectomorphia is about ectomorph(hard-gainers, skinny guys..) This Page is about information to help ectomorphs like myself.

29/02/2024

Day 29/30 - 100 push-ups challenge!
Tomorrow will be the results reveal!
Let’s go!!! 🔥👊🏿

Day 29: Another 100 pushups with a 10kg vest! 💪 Join me as we tackle both physical and mental challenges while delving into self-development tips. Let's fin...

28/02/2024

Day 28/30: 100 push-ups challenge
We are almost done! Let’s go! 👊🏿🔥

Day 28: Another 100 pushups with a 10kg vest! 💪 Join me as we push our physical limits and explore self-development tips to enhance our mental strength. Let...

25/02/2024

Day 25/3 - 100 push-ups let’s gooo!!!

Day 25: Another day, another 100 pushups with a 10kg vest! 💪 Join me as we not only strengthen our bodies but also cultivate personal growth and self-develo...

21/02/2024

Day 21/30 - 100 push-ups challenge almost done!
Let’s go!!! 👊🏿🔥

Welcome to Day 21 of our incredible 30-day challenge! Join me in this exhilarating update as I tackle another 100 pushups while donning a 10kg vest. The jour...

18/02/2024

Day 18/30 update! 👊🏿🔥😉

Welcome to Day 18 of our epic 30-day challenge! In this exhilarating update, I tackle another 100 pushups while sporting a 10kg vest. The journey has been fi...

09/02/2024

Day 9! Let’s go!!!

Day 9 of the 30-day pushup challenge with a 10kg vest is here, and the momentum is unstoppable! Join me in this exhilarating update as I tackle another round...

06/02/2024

Day 6 update: Show some love! Go watch, like subscribe and/or share baby! Let's go! 👊😄

Join me in this exhilarating update as I tackle 100 pushups a day, pushing the boundaries with a 10kg vest strapped on. The journey so far has been intense, ...

05/02/2024

Day 5: Pushing Past Limits in the 100 Pushups with 10kg Vest Challenge! Let's goooo! 💪💥

Day 5 marks a pivotal moment in our 30-day journey of strength and determination! Join us as we dive into the heart of the challenge, tackling 100 pushups a ...

04/02/2024

Day 4 of the Challenge update!
Have a great Sunday! 😃

Welcome back, warriors! Dive into Day 4 of our intense 30-day challenge where we're tackling 100 pushups a day with a 10kg vest strapped on! In this thrillin...

04/02/2024

Why is Fitness important in life?
Go check out this very interesting 13-min documentary.

Ready to start your metabolic health journey? Join Levels with this link to receive an additional 2 free months on your annual membership ►https://join.level...

03/02/2024

From Zero to Hero: 30 Days of 100 Pushups with a 10kg Vest - My Incredible Journey! (Day 3/30)
Go follow my Youtube channel to see how we progress! 😁

Day 3 of 30 - Doing 100 pushups per day with 10 kgs vest + a little bit of life wisdon at the end. What happens if you do 100 push-ups a day with 10 kgs??? I...

Endereço

Lisbon
1080-113

Website

https://ectomorphia.wordpress.com/

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