24/04/2026
You’ve seen the ads…
Tai Chi walking. Tai Chi yoga. Gentle movements said to help with pain, mobility, and feeling younger.
But how much of it is real—and what actually works?
If you’ve ever wondered why:
• aches keep returning
• leg cramps happen suddenly
• the body feels tighter with age
• stretching only helps temporarily
…this week’s MLC Show will be an interesting one.
Joining Dr. Mark Leong is Master Huang — 16th Generation Disciple of the Wudang Sanfeng Lineage and representative of Singapore’s National Traditional Wushu Elite Team.
He’ll be sharing perspectives on:
👉 What may be behind recurring aches and cramps
👉 What “blocked flow” means in the body
👉 Why simple movements can have powerful effects
👉 One easy exercise you can try at home
If your body has been feeling stiff, sore, or tired lately, this conversation may be worth catching.
Join us this week on the MLC Show.
👉 Register here: https://go.drmarkleong.com/mlc
Register for free and feel free to invite your family and friends.