LiFe is a chOcoLate

29/06/2023

13/10/2016

29/08/2016

Bue with skin or white?

29/08/2016

For every minute spending in organizing, one hour is earned

29/08/2016

Tasleem key bad Tehqeeq, Gumraah ker deti hai.

03/08/2016

Period pain:
Maintain a healthy body weight. Lacking adequate body fats to hold the uterus in place can result in a pr*****ed (dropped) uterus, which increases the chances of pelvic infections and period pain.

02/08/2016

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02/08/2016

A healthy reminder:
Don't sit for too long. Sitting at one’s desk for too long without adequate exercise inhibits the healthy blood and energy circulation in the pelvic area. This can cause the thickening of the uterine wall and increase the chances of endometriosis. So get up and move around every hour or so.

31/07/2016

Pain in periods?
Keep your uterus warm. Cold accumulated in the uterus is a common cause of painful periods and infertility. So avoid consuming raw and cold foods and drinks during your periods. And wear enough clothes to keep your body and your uterus warm.
Massage your abdomen with rose essential oil. This is a uterine care routine that’s popular in China and Korea. Put 2 drops of rose essential oil into your palm. Warm it up by rubbing your palms together. Then push your palms from your rib cage area toward your uterus. Massage it for a few times until the area gets a little warm. This is an excellent massage to prevent and relieve period pain

28/07/2016

Ladies, take care of your Uterus.
Remember, our uterus is not a house of sin and shame. Rather, it's a palace to house our innate ability to create new life – and whatever it is that we envision in our lives.
Improve the immunity of your uterus. Lemon is rich in vitamin C and can help improve the immunity of the uterus from external bacteria.
Pay attention to your vaginal discharge. Excessive, watery, cottage cheese-like, yellow, smelly or other abnormal vaginal discharges are early indications of a possible dysfunction of the uterus.