The Sleep Revolution

Name: The Sleep Revolution
Address: Lill-jans plan 6, Stockholm, 11425, SE
Telephone: +46723106760
Price range: ££££

Hem
Sverige
Stockholm
The Sleep Revolution

Our mission is to improve your sleep health naturally and give you key information to make smart dec Tired of being tired? Science-based tools and information.

Transform your life one night at a time and regain joy. According to Arianna Huffington, author of the book The Sleep Revolution “We are in the midst of a sleep-deprivation crisis, and this has profound consequences-on our health, our job performance, our relationships, and our happiness.”

Follow our journal and social media on topics:
- Yoga and meditation practices for relaxation and achievin

g your goals in career and love �
- Top-notch sleep techniques from wellness experts
- How to choose the right one and what mattress manufacturers are not telling consumers
- Journaling for peace and sleep
- Essential Oils and aromatherapy for sleep
- Nutrition tips

We are a group of international professional experts in the fields of the TRIANGLE OF HEALTH: SLEEP, NUTRITION and SPORT

Join the movement for a true

Find our natural selected luxury products online or stores in Paris, Stockholm, Lyon, Seoul- and soon in other cities.

22/04/2023

What did you whisper to yourself today? 😂 😂

17/03/2023

A well-rested mind allows a hopeful soul. ♥️🍀🤞🏻
When a door closes, another one opens. If we keep the hope and don’t give up, the door can turn into a beautiful window with a seaview. Happy World Sleep Day!

26/08/2022

In paper published by the University of California Berkeley, said they had found a potential link between disrupted sleep and selfishness.

Aside from reducing our energy levels, sleep deprivation is also known to trigger physical effects like a reduced attention span, poor decision making, and worsened memory—but according to the Berkeley study, it could also be killing our altruistic tendencies.

The study found that losing just one hour of sleep could be enough to destroy our willingness to help others—even family and close friends.

The research team ran a series of experiments to determine a link between sleep and selfishness.

First, they analyzed people’s behavior after a good night’s sleep and a night’s sleep of deprivation, finding that 78% of participants demonstrated “a reduction in the desire to help others” when they had lost out on sleep.

Read the whole article ♥️

26/07/2022

During the summer is difficult to keep the sleep routine 😅 so I don’t underestimate the power to take a siesta and fresh air to recharge batteries 🌳☀️😎

22/04/2021

Happy Earth Day! May we and our great great great grandchildren continue to see beautiful landscapes, sea life and the natural wonders. Do you agree it craves our own small daily efforts to make a change on the right direction? if so, which ones?

05/04/2021

Happy Easter! 🌷💛🍃☀️ 🧡🌷🇸🇪

19/03/2021

Today is World Sleep Day! Time for a fresh new perspective on what helps our body burst with gratitude and positive energy... relax, decrease stress. Men know this very well...😉 falling asleep after s*x. Or***ms release prolactin, oxytocin and vasopressin accompanied by melatonin.

08/03/2021

Happy International Women’s Day!
🙌🏿 🙌🏻🙌🏽 A wide world is open for the new generations. Don’t let anything hold you back. Shine despite all obstacles .

Adress

Lill-jans Plan 6
Stockholm
11425

Telefon

+46723106760

Webbplats

http://thesleeprevolution.com/

Aviseringar

Var den första att veta och låt oss skicka ett mail när The Sleep Revolution postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.

Genvägar

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Our Story

Tired of being tired? Transform your life one night at a time and regain joy. Science-based tools and information. According to Arianna Huffington, Founder of Thrive Global and The Huffington Post, “We are in the midst of a sleep-deprivation crisis, and this has profound consequences-on our health, our job performance, our relationships, and our happiness.” We are a group of international professional experts in the fields of the TRIANGLE OF HEALTH: SLEEP, NUTRITION and EXERCISE

A consultation or experience a full day retreat will provide you with all the tools necessary to get a better night's sleep and help you lead a healthier and happier life.

Find our webshop at www.thesleeprevolution.com Join the movement for a true #sleeprevolution Find us in Paris or Stockholm - and soon in other cities. #sleeprevolution