Ricepathy, Singapore (2026)

20/07/2024

Black rice, once reserved exclusively for royalty in ancient China, has become a superfood in modern day. Black Rice's deep, dark color comes from antioxidants like anthocyanins, which provide numerous health benefits.

Rich in fiber, vitamins, and minerals, black rice supports digestive health, aids in managing cholesterol levels, and may even offer protection against chronic diseases.

Today, its nutty flavor and versatile culinary uses make it a popular choice for health-conscious individuals seeking both nutritional value and exquisite taste in their diets!

Try our RICEPATHY'S Black Rice Milk, available on Lazada Red Mart today.
Visit our bio on for the Lazada Singapore Shop Link.

14/07/2024

Get your RICEPATHY Black Rice Milk from Lazada Singapore
Visit our bio on for the Lazada SG Shop Link.

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QUICK QUESTION!

Is suitable for 👶babies? That’s a question we get very often.

Adding 🧂salt and oil is necessary to the production of rice milk. Typically, babies can start consuming oil when they are introduced to solid food at around 6️⃣ to 8️⃣months. Salt can be introduced to your child’s diet at around 1️⃣2️⃣ months.

So to answer that question, you may introduce rice milk to your child when they are with eating a variety of food (that’s around 12 months).

But remember, rice milk should not be the only source of food, maintaining a and diverse diet is the key. When in doubt, always consult your family doctor or practitioner for professional advice!

06/07/2024

Get your RICEPATHY Black Rice Milk from Lazada Singapore
Visit our bio on for the Lazada Singapore Link

Some reasons why Black Rice is beneficial for health😋😋

✅Rich in Antioxidants: Black rice is packed with anthocyanins, which are powerful antioxidants that can help protect cells from damage caused by free radicals. These antioxidants may contribute to reducing the risk of chronic diseases such as heart disease and cancer.

✅High in Nutrients: It is a good source of several important nutrients including iron, manganese, zinc, and phosphorus. It also contains valuable phytonutrients and fiber.

✅Potential Anti-Inflammatory Properties: Some studies suggest that compounds found in black rice may have anti-inflammatory effects, which could be beneficial for reducing inflammation in the body.

✅Supports Heart Health: The antioxidants in black rice, along with its fiber content, may help lower cholesterol levels and reduce the risk of heart disease. The fiber in black rice can also support digestive health and promote a feeling of fullness.

✅Gluten-Free: Black rice is naturally gluten-free, making it a suitable grain option for those who have celiac disease or gluten intolerance.

✅May Aid in Weight Management: Due to its fiber content and low glycemic index, black rice can help regulate blood sugar levels and promote satiety, which may aid in weight management.

✅Versatile and Delicious: Black rice has a slightly nutty flavor and a chewy texture, making it a versatile ingredient in both savory and sweet dishes. It can be used in salads, coffee or even your post workout drink!

07/06/2024

The wait is FINALLY OVER - RICEPATHY Black Rice Milk is finally restocked on Lazada Singapore! ❤🇸🇬

Totally vegan friendly, our Black Rice Milk has no added sugar and is lactose/ gluten free. It is great for everyone (especially women and children!) and you can add to your morning cereal or your post workout protein mix!💪💪

It tastes like our Singapore's favorite local dessert Orh-bi-beh 黑糯米糖水, and you will definitely find delight in our healthy drink.

Find our products over on Lazada Redmart https://bitly.cx/WfvU , and feel free to tag us with you enjoying our drinks!🥳🥳

19/05/2024

We partnered with .honglimgreen on their Singapore event to promote RICEPATHY and healthy living! As part of the partnership, we distributed Millet rice milk to participants to spread the awareness!

Made with double organic supergrains, RICEPATHY’s Millet Rice Milk is thirst-quenching and light in texture. Millet gives the drink a hint of pleasant toastiness, complemented by the rice’s mild sweetness. In TCM, millet has been used for strengthening the kidney, stomach and spleen, clearing heat and detoxifying the body while improving digestion problems.

RICEPATHY is launching in Singapore from June 2024. Do follow us for more updates!

28/03/2024

【 #米奶肥？】如果你咁諗，就錯了 ☝️

白米飯，經常因為種種原因而染上污名，距離「健康」愈來愈遠。當你決定「走米」時，原來被你拒之門外嘅，係為脾胃打底嘅機會！

脾胃好，意味住：
✅營養嘅吸收好咗
✅新陳代謝快咗
✅化濕功能強咗

中醫認為，米能夠健脾養胃，預防疾病，係溫和而有效嘅養生方法。同時，養好脾胃對於 #增肌或 #減重都會帶來相輔相成嘅影響！

Many people choose to skip rice in their diets due to misconceptions about its fattening properties. While rice is a type of carb, skipping rice is a no-no to the health of your spleen and stomach. In TCM, rice has long been known for its effects of strengthening our spleen and stomach.

A strong spleen and stomach means:
✅ a better digestive system
✅ faster metabolism
✅ a quicker removal of dampness for regulating stomach

This is not only great for maintaining health, but also helpful in promoting muscle growth and losing weight.

12/03/2024

#去水腫係唔少女性都會關注嘅問題。你可能會聽過各種叫人著壓力襪、按摩、減少逗留係冷氣房嘅時間等方法...講就容易，係香港生活又點會咁易做到？🙃

要明白咩係水腫，首先要認識水腫嘅形成。
高鹽高糖高油嘅飲食，尤其是後者，會容易引致水腫。從中醫嘅角度來講，甜膩食物會令人脹滿、滯，油膩嘅食物通常都係 #濕熱。當我哋進食過量油膩同甜食 🍩🍪🍦🧋，便會令身體更容易積聚濕熱。濕熱會影響脾胃，當消化功能受到影響，便會形成 #痰濕蘊結。所謂「 #痰生百病」，就係因為體內積聚過多濕熱所致。

所以要解決水腫，應該從 #改善脾胃方面入手。脾主運化，即脾嘅角色同促進新陳代謝息息相關。RICEPATHY 一直以來都推崇 #米奶🥛，因為米奶真係易吸收，係改善脾胃嘅好幫手。當脾胃得到改善，水腫自然消失！

is a common complaint among women where fluid tends to retain in the body, often caused by greasy, high sodium and high sugar intake. According to , greasy foods are typically in nature, which means it facilitates fluid retention in the body. In such cases, our digestive system would be affected due to excessive dampness and heat.

To alleviate edema, we should improve the function of our spleen and stomach to help improve metabolism. recommends drinking to help strengthen the spleen and the stomach as its liquid form does not place additional stress on the digestive system.

23/01/2024

冬天係適合進補嘅好季節，中醫認為趁著冬季養精蓄銳，就能夠為來年嘅健康打好基礎 💪 當提到「進補」，好多人都會好驚出現 #虛不受補嘅問題。而「虛不受補」嘅問題往往出現喺以下兩點：
一、食咗唔啱自己體質嘅補品
二、脾胃差，吸收唔到補品嘅精華

當你發現食咗補品後唔單止無補到身體，反而出現
▶️熱氣、消化不良、胃痛、腹瀉、反胃等徵狀 🔥😱 咁就要即刻停止目前嘅進補，即刻搵中醫搞清楚體質，作出調整。

其實，世界上並不存在補唔到嘅人，凡係虛嘅人都係要補，問題只係補嘅方法啱定唔啱。同一時間，補脾胃係永。遠。唔。會。遲！

五穀係調理脾胃嘅優良食材，嘅 #米奶 🍚 亦係調理脾胃嘅好物，隨時隨地都可以飲。唔好講咁多啦，即刻飲返杯 RICEPATHY 打底先！ 🥂

Winter is the best season to replenish the body and prepare for the new year ahead.

When it comes to replenishments, people tend to make the following two mistakes:
1. Consuming ingredients that are not suitable for your body constitution
2. Not preparing your spleen and stomach for that replenishment

When replenishing the body, consuming the wrong kinds of ingredients could lead to unwanted symptoms like excessive heat, digestive issues, loose bowels, stomach aches and nausea. If this is somewhat similar to what you’ve experienced, talk to your TCM practitioner and figure out what your TCM body type is and adjust your replenishments accordingly.

There’s no one-size-fits-all approach in TCM replenishments. You’ve got to do it right. At the same time, strengthen your spleen and stomach. It’s never too late to begin.

If you’re wondering how, start with a glass or RICEPATHY . That’s because rice is one of the best TCM ingredients for nourishing the spleen and stomach!

17/01/2024

【黑米】又稱烏米，性平（微溫），味甘。入脾、胃經。具有「 #滋陰補腎、 #健脾暖胃」的功效，自古以來被當作食療，有助 #抗衰美容，防病強身。其中黑米所含的微量元素亦有助改善缺鐵性貧血的功能。
寒性慢性疾病人士、孕婦、少年白髮、手腳冰冷、貧血者皆適合適量食用。

Black rice
▶️neutral (slightly warm), sweet
▶️enter spleen, stomach meridian
▶️reinforce Kidney, nourish spleen and warm stomach
▶️used in food therapy for boosting immunity, beauty benefits
▶️source of iron
▶️suitable for pregnant women, people with iron deficiency, premature graying, cold limbs, and yang deficient body types with chronic illness

#米奶 #黑米奶 #虛 #溫補

03/01/2024

選擇「走飯」、「走澱粉質」嘅人，都有各自嘅原因： #減肥、 #食物敏感、 #控制血糖等等。不過如果你留意到自從「走飯」後就變得 #精神萎靡、 #心情低落或乏力等，咁可能就要重新檢視同調節返飲食了。

中醫認為「 #五穀為養」，穀類屬於主食，為身體提供能量。完全唔食飯（或其他穀類），飲食就變得唔均衡，導致脾胃失調。脾胃差，自然出現消化、腹脹、胃痛、便秘、胃口欠佳等問題，成個人變得易攰咗。

要保持均衡嘅飲食，就係樣樣都要食一點，不要過分攝取或完全放棄。

定時攝取足夠嘅飯量，愛錫自己嘅脾胃，唔好睇少幾啖飯，每日幾啖，健康嘅脾胃好快就會返返嚟！

People skip carbs for different reasons. But if you’ve noticed that limiting carb intake has taken a toll on your body ( , , lack of energy, etc), then perhaps you’d need to review your current diet.

In the world of , grains are considered as staple food, the body’s main source of energy. Skipping rice entirely could lead to imbalance, especially on the stomach and spleen, leading to digestive issues like bloating, constipation, stomach aches and poor appetites.

A balanced diet is crucial to health. Make sure your diet consists of a range of nutrients. Even a few spoonfuls of rice or grains could make a difference!

#米奶 #健脾養胃 #益氣補血

24/12/2023

𝕄𝕖𝕣𝕣𝕪 ℂ𝕙𝕣𝕚𝕤𝕥𝕞𝕒𝕤 🎄
May joy and happiness be with you always! 🎊🎁

22/12/2023

🎅 #聖誕小驚喜！由12月22號至12月26號，在網店購買 #米奶，即可以享有8%折扣優惠🎁！

黑米功效： #益氣補血， #暖胃健脾
小米功效： #健脾養胃， #除煩安神

用元氣滿滿嘅健康精神去迎接新一年嘅來臨啦！

�🎅 Surprise! From December 22nd to December 26th, enjoy 8% discount on rice milk when you shop at RICEPATHY online store! 🎁

Black Rice Benefits:
Nourishes Qi (lifeforce) and blood effectively, warms the stomach and spleen,�Millet Benefits:
Strengthens the spleen and stomach, promotes digestion and calms the mind.

Embrace the upcoming new year with a healthy and energetic spirit!

Ricepathy

20/07/2024

14/07/2024

06/07/2024

07/06/2024

19/05/2024

28/03/2024

12/03/2024

23/01/2024

17/01/2024

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24/12/2023

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