26/05/2026
The anxiety around AI at work is rarely about the technology. It's about a quieter, more personal question: where do I still add value?
It's worth sitting with, whether you're navigating the change yourself or leading a team through it.
If you're an individual, the work is mostly mindset. Stay curious rather than anxious; curiosity is a choice, and the more useful one. Trust that your judgement is the part that doesn't automate. And be willing to learn in the open; working something out visibly makes you a steadier colleague, not a less capable one.
If you're a manager, it's about behaviour. Name the uncertainty rather than glossing over it. Teams settle when the unspoken is finally said and you create clarity.
Make room for low-stakes experimentation. And coach how your people think, not just what they deliver.
The tools will keep changing. Your habits are the constant.
Swipe through, and save it for the week ahead.