Happy Life Happy Saving

05/04/2022

Myth 1: I am only at risk of getting hypertension if my diet is high in sodium/ if I am overweight.
Myth 2: I don’t have hypertension if I feel okay.
Myth 3: I cannot avoid it since hypertension runs in the family.
Myth 4: If I feel good, I can skip my hypertension medication for the day.
Myth 5: Someone with a bad temper or feels stressed often is more prone to getting hypertension.

Are you at risk of high blood pressure (also known as hypertension) only if symptoms appear? Dr Tan Huey Chieng, Family Physician from Outram Community Hospital (OCH), managed under SingHealth Community Hospitals (SCH), answers this and more.

03/04/2022

I listened to this. Surprisingly, based on statistic shared, many under recognised under diagnosed cases. Good to know that there are some actions we can do to lower the risk factor.

Obstructive Sleep Apnoea (OSA) is the most common condition affecting quality of sleep. 30-40% of Singapore population might have it without knowing it, and it

18/01/2022

If you are finding hard to eat right, do join us in this eat right - good nutrition journey together .

What is good nutrition and why is it important?

08/01/2022

Ongoing promotions

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02/07/2021

Toast to Friday!
My special concoction.

我的特制饮料

#饮料 #星期五感恩

30/06/2021

谢谢大家在这一年跟我和Evelyn 一起走这个创业的路程. 我们每一周都在线上zoom会面, 有笑, 有泪, 有苦, 只有我们知道. 有时想要停下来, 但又被一些神所派来的战友, 你们的积极热忱态度感染, 我 和 Evelyn又咬紧牙根的继续走下去. 无论 快或慢, 只要不放弃坚持的做下去, 我们总有一天一定能达成我们的梦想.
感恩有你们, 让我和Evelyn在这创业的路程不孤单.
祝大家在下一季的ELITE CORING有更大的突破和成就.

谢谢有你们, BTE FAMILY

#创业 #明天会更好 #追求梦想