08/03/2026
Sun Tzu’s art of war advocates training hard to fight easy. ⚡
I always believed that courage is not the absence of fear, but to accept fear exist and making a decision to overcome it. There is a psychological edge you gain when you out-work the fear factor. To prep for a 2.4 km fitness test, run twice. When you know you can go twice as far, the actual target becomes manageable. No parachute jump and naval dive I made in service were the same or business as usual.
Today’s second 2.4 km run hit the mark. It is about building a buffer—physically and mentally—so that when the pressure is on, the body just knows what to do.
Consistency > Intensity. Onward to the test! 🏃♂️💨
#孙子兵法 #孙膑兵法