15/01/2023
Here are 8 Reflective Questions to Make 2023 Your Best Year.
Share yours in comments 👇
New years resolutions always fail.
This is what I feel every year.
Yet I continue to make them annually 🙄
And I typically abandon them by mid-February.
This year, to ensure that my intentions are solid and sustainable, I have decided to begin by asking myself eight questions.
1. What would make 2023 awesome for you?
This question helps you create a mental imagery of success (like athletes do), contemplate your desired future. Setting a GOAL is essential, but defining appealing OUTCOMES is a game-changer.
2. Which behaviours have not served you in 2022?
This question uncovers undesirable behaviors that held you back, such as procrastination, negative self-talk, avoidance of certain tasks. Time to replace them with positive ones…
3. Which behaviours have served you well in 2022?
See yourself operating from strengths, feeling energized and confident, aligned with your core values. Bringing positive emotions is a great way to broaden your scope of cognition enabling creative thinking and motivation for 2023.
4. What has been planted and is waiting to grow?
Look at what efforts have already been made and consider how to continue nurturing and supporting them in order to see them grow and come to fruition..
Discover 4 more questions in the article:
New Year's resolutions always fail. This is what I feel every year. Yet I continue to make them annually. And I typically abandon them by mid-February. This year, to ensure that my intentions are solid and sustainable, I have decided to begin by asking myself eight questions. 1. What would make 2023...
