Jason Wells - Stories of Healthspan

Jason Wells - Stories of Healthspan My stories capture the world around us, the work I do and how it connects to healthspan. If you like what you see, let me know.

07/09/2026

Easy Mondays

Baking in the Sun

Down by the River

Keeping on Moving

02/09/2026

Want to get stronger?

Then take the week easy!

Break your training up and run a lighter week.

This helps you consolidate your training and gets you ready to go longer or faster next week.

WU 1.5k
3(1km @ 4:50 + 90s rest)
CD 1.5k

29/08/2026

Long Run Sunday

Always best to run in the middle of the day…🤨

So hot my shirt melted…in reality it was new and I got 🛎️ abrasion 😣

Better break out the Vaseline.

28/08/2026

A change of scenery!

AmesYWells enjoying a walk and the river.

Me…6.5k easy. Missing my running partner who is injured 👆

Now a little chill sake while enjoying the river breeze 😃

#

Always like to come back here Many fond memories of this coffee shop and area. Logan 🐾 was my shadow, always sat under t...
27/08/2026

Always like to come back here

Many fond memories of this coffee shop and area.

Logan 🐾 was my shadow, always sat under the table.

Same Nasi Lemak stall, same owner 😀

I don’t like Wednesdays!Coz it’s either a progressive or intervals run!However if you want to improve, sometimes you jus...
26/08/2026

I don’t like Wednesdays!

Coz it’s either a progressive or intervals run!

However if you want to improve, sometimes you just gotta suck it up. 🤣

14/08/2026

Singapore Harriet’s in the Hood

Exploring Singapore every Wednesday at 6pm 🕕

Come Join Us!

Learning new things is at the heart of what I enjoy doing. Always get out there, keep learning, keep motivated. Key Tak...
11/08/2026

Learning new things is at the heart of what I enjoy doing.

Always get out there, keep learning, keep motivated.

Key Takeaway: Don’t start watching daytime TV every day in your underpants. 😉

When you bake yourself you know exactly what is inside.
11/08/2026

When you bake yourself you know exactly what is inside.

Address

Singapore

Telephone

+6596480041

Website

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