Parm-ph-farm

17/04/2025

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“مانجارو اصل، مستقیم از قلب اروپا—
چون سلامتی یه انتخابه، نه شانس!

05/11/2021

10/10/2021

The most luxurious complex in North Cyprus
Starting from £55,900
Only 30% down payment
For more information contact us

23/09/2021

Luxury resort in Long Beach, North Cyprus. Starting from £46,000. Only 30% percent down payment

24/04/2021

Our best quality watermelons 🍉 direct from farm
Fourth truck

24/04/2021

Second

15/03/2021

Top 9 Health Benefits of Eating Watermelon
1)Helps You Hydrate
Watermelon has a high water content. This makes it hydrating and helps you feel full.
2. Contains Nutrients and Beneficial Plant Compounds.
Watermelon is a low-calorie fruit high in some nutrients, especially carotenoids, vitamin C and cucurbitacin E.
Vitamin C: 21% of the Reference Daily Intake (RDI)
Vitamin A: 18% of the RDI
Potassium: 5% of the RDI
Magnesium: 4% of the RDI
Vitamins B1, B5 and B6: 3% of the RDI
3. Contains Compounds That May Help Prevent Cancer
Some compounds in watermelon, including cucurbitacin E and lycopene, have been studied for their potential to prevent cancer, though study results are mixed.
4. May Improve Heart Health

Watermelon has several heart-healthy components, including lycopene, citrulline and other vitamins and minerals.
5. May Lower Inflammation and Oxidative Stress
Lycopene and vitamin C are anti-inflammatory antioxidants found in watermelon. Inflammation is linked to many chronic diseases.
6. May Help Prevent Macular Degeneration

Lycopene may help keep eyes healthy and protect against age-related macular degeneration (AMD) thanks to its antioxidant and anti-inflammatory properties.
7. May Help Relieve Muscle Soreness

Watermelon juice has some potential as a recovery beverage after exercise. Citrulline may be partially responsible for its effect of easing muscle soreness.
8. Is Good for Skin and Hair
Several nutrients in watermelon are good for your hair and skin. Some help keep skin supple while others protect against sunburn.
9. Can Improve Digestion
Fiber and water are important for healthy digestion. Watermelon contains both.
Parm-ph-farm company is importing first watermelon to all Europe

01/01/2021

Die Frucht sieht nicht nur wunderschön aus, sie ist auch sehr gesund. Sie ist reich an Kalium und enthält u.a. Vitamin C, Calcium und Eisen. Der Granatapfel enthält unter seiner ledrigen Schale Samen, die mit einem fruchtigen, saftigen Mantel umgeben sind. Um den Saft zu gewinnen, halbiert man die Frucht und presst sie mittels der klassischen Zitruspresse aus.

Da die Samen jedoch sehr gesund sind, empfiehlt es sich, anstelle des durchaus leckeren Safts die ganzen Samen zu verzehren. Sie schmecken hervorragend zu Süßspeisen, wie Pudding, Obstsalat, Joghurt- und Quarkspeisen und sind eine hübsche, exotische und vitaminreiche Dekoration für den herbstlichen Feldsalat.

Unsere Granatäpfel sind naturbelassen. Sie sind nicht gewachst, enthalten keine Konservierungsstoffe. Die Ernte dauert ungefähr bis ca. Ende Dezember
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Not only does the fruit look beautiful, it is also very healthy. It is rich in potassium and contains, among other things Vitamin C, calcium and iron. The pomegranate contains seeds under its leathery skin, which are surrounded by a fruity, juicy coat. To get the juice, halve the fruit and squeeze it with the classic citrus press.

However, since the seeds are very healthy, it is advisable to consume the whole seeds instead of the delicious juice. They taste great with desserts such as pudding, fruit salad, yoghurt and quark dishes and are a pretty, exotic and vitamin-rich decoration for autumn lamb's lettuce.

Our pomegranates are natural. They are not waxed and contain no preservatives. The harvest lasts approximately until the end of December