Citizen Clinic

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Citizen Clinic This entity deals with human medicines & preventive medicine basically public health.

Understanding Lipedema: 7 Warning Signs You Shouldn’t Ignore 🩺✨Did you know that Lipedema affects millions of women worl...
07/08/2026

Understanding Lipedema: 7 Warning Signs You Shouldn’t Ignore 🩺✨

Did you know that Lipedema affects millions of women worldwide, yet it is often misdiagnosed as regular weight gain or obesity? 🌍

Lipedema is a chronic medical condition characterized by a painful build-up of adipose tissue (fat) typically in the legs, hips, and sometimes arms. Unlike regular fat, it doesn't easily go away with just diet and exercise.

Common signs to look out for:
1️⃣ Uneven Body Proportions: The lower body often looks significantly larger than the upper body.
2️⃣ Fullness or Swelling: Persistent heaviness in the legs.
3️⃣ Significant Cellulite: Skin may appear "nodular" or like an orange peel.
4️⃣ Leg Pain: A constant aching or "heavy" feeling.
5️⃣ Sensitivity: The affected areas can be very tender or painful to the touch.
6️⃣ Vascular Changes: Visible red vessels or easy bruising.
7️⃣ Cold Feet: Poor circulation can lead to chronically cold extremities.

Important: If you or someone you know identifies with these symptoms, please consult a specialist or a vascular doctor for an accurate diagnosis. Knowledge is the first step toward management! ❤️

Spread awareness by sharing this post. You might help someone find the answers they’ve been looking for. 🙏

STOP TAKING MEDICINE WITHOUT KNOWING WHAT IT DOES! 🛑💊⚠️Taking the wrong medication for your symptoms can cause more harm...
07/08/2026

STOP TAKING MEDICINE WITHOUT KNOWING WHAT IT DOES! 🛑
💊⚠️

Taking the wrong medication for your symptoms can cause more harm than good! From painkillers like Paracetamol and Ibuprofen to acid reducers like Omeprazole and Famotidine, knowing what each common drug is designed for is essential for your safety and health. Educate yourself today before your next pharmacy visit! 🧠🩺

Essential Surgical Hand Signals & Instruments Every Medical Student Must Know! 🏥✂️Did you know surgeons use non-verbal h...
07/08/2026

Essential Surgical Hand Signals & Instruments Every Medical Student Must Know! 🏥✂️

Did you know surgeons use non-verbal hand signals in the Operating Room (OR/OT) to request instruments seamlessly? 😷🖐️

Here is a quick reference guide to common surgical hand signals and their corresponding instruments:

✊ Closed Fist ➔ #3 Scalpel handle in #10 blade

👌 Precision Pinch ➔ Adson anatomical forceps

✌️ Scissors Motion ➔ Mayo surgical scissors

✋ Flat Open Hand ➔ Mayo-Hegar needle holder

🤙 Shaka Signal ➔ Allis intestinal forceps

👆 Index Point ➔ Backhaus towel clip

Mastering these silent signals improves operating room efficiency, patient safety, and surgical teamwork worldwide! 🌍✨

Save this post for your clinical rotations and share it with your medical crew! 📌

Keep on updating yourself.
07/08/2026

Keep on updating yourself.

Medical Specialties Explained: Which Healthcare Field Fits You Best? 🩺✨Navigating the world of medicine can be overwhelm...
07/08/2026

Medical Specialties Explained: Which Healthcare Field Fits You Best? 🩺✨

Navigating the world of medicine can be overwhelming, whether you are a medical student choosing your career path, a healthcare professional, or simply curious about how medicine works. 🌍👨‍⚕️👩‍⚕️

​From Cardiology and Surgery to Pediatrics and Oncology, every medical specialty plays a vital role in global healthcare. 🏥

​Which medical field are you currently practicing, studying, or most interested in? Let us know in the comments below! 👇
​.

Medicine in action
04/08/2026

Medicine in action

🔍 Nail Health: 6 Warning Signs You Should Never Ignore!Did you know your fingernails can reveal hidden health issues bef...
04/08/2026

🔍 Nail Health: 6 Warning Signs You Should Never Ignore!

Did you know your fingernails can reveal hidden health issues before any other symptoms appear? 💅✨ Your body has a unique way of communicating, and your nails are one of its most important messengers.

Here is a quick guide to what your nails might be telling you:

Pale Nails: May indicate Anemia or poor circulation. 🩸
Yellow Nails: Often a sign of a Fungal Infection or respiratory issues. 🍄
Curved (Spoon) Nails: A classic sign of Iron Deficiency (Anemia). 🥄
Nail Lines (Ridges): Can be linked to Malnutrition or severe stress. 🥗
Black Line: ⚠️ URGENT: This can be a sign of Melanoma (skin cancer). If you see this, consult a doctor immediately.
Pitted Nails: Tiny dents often signify Psoriasis or autoimmune conditions. 🧬

Your health is in your hands—literally! Take a moment today to check your nails and see if they are sending you a message. 🩺💡

⚠️ Note: This post is for educational purposes only. If you notice persistent changes, always consult a healthcare professional for a proper diagnosis.

✅ SAVE this post for your next self-check.
✈️ SHARE this with your family and friends—it could save a life!
👇 Which of these signs surprised you the most? Let’s discuss in the comments!

Educational overview of drug and injection administration routes and sites
24/07/2026

Educational overview of drug and injection administration routes and sites

Essential Health Reference Guide: Normal Ranges for Vital Body Markers 🩺✨Your health is your greatest wealth! 🏥 Understa...
24/07/2026

Essential Health Reference Guide: Normal Ranges for Vital Body Markers 🩺✨

Your health is your greatest wealth! 🏥 Understanding your medical reports shouldn’t be confusing. This quick reference guide provides the standard normal ranges for essential vital signs and blood work—from Blood Pressure and Heart Rate to Hemoglobin and Sugar levels.

Whether you are in the USA, UK, India, or anywhere across the globe, staying informed about these basic parameters can help you monitor your wellness more effectively.

What's inside this guide?
✅ Vital Signs (BP, Pulse, Temperature)
✅ Essential Minerals (Potassium, Sodium, Calcium)
✅ Blood Components (WBC, RBC, Platelets)
✅ Lipid Profile & Sugar Levels

📌 Save this post for your next doctor’s visit or health check-up!
📤 Share this with your family and friends to spread health awareness.

Note: These are general reference values. Always consult with a healthcare professional for a personalized diagnosis and to understand the specific units used in your country (e.g., mg/dL vs mmol/L).

🩺 Chronic Kidney Disease (CKD)🔥🔥From Emergency medicine  book (https://gynaobs.gumroad.com/l/yqulwn/Atef28)Your kidneys ...
21/07/2026

🩺 Chronic Kidney Disease (CKD)🔥🔥
From Emergency medicine book (https://gynaobs.gumroad.com/l/yqulwn/Atef28)

Your kidneys do much more than filter waste. When they gradually lose function, the entire body is affected.

⚠️ CKD is often called the "silent disease" because many patients remain asymptomatic until the later stages.

━━━━━━━━━━━━━━━━━━

📌 Definition

✅ Kidney damage OR eGFR

Address

Bor

Opening Hours

Monday 06:30 - 20:30
Tuesday 06:30 - 20:30
Wednesday 06:30 - 20:30
Thursday 06:30 - 20:30
Friday 06:30 - 20:30
Saturday 06:30 - 20:30

Telephone

+211915282194

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