Studio Layla Studio Layla. Chiang Mai Yoga Studio. Yoga Mats.

Our store is open 6 days a week - every day except Wednesdays. Welcome to visit us 🤗
08/04/2026

Our store is open 6 days a week - every day except Wednesdays. Welcome to visit us 🤗

Welcome to visit us for yoga classes in the centre of Chiang Mai 🤗We’re open 6 days a week during low season (closed on ...
07/04/2026

Welcome to visit us for yoga classes in the centre of Chiang Mai 🤗

We’re open 6 days a week during low season (closed on Wednesdays). Air purifiers running. Everyone welcome 🤗

You can find schedule and book classes on our website - link in bio ♥️

25/03/2026
Come and join us for yoga this week ✨ Everyone welcome at our space 🤗 Please check link in bio to book your class and pa...
15/03/2026

Come and join us for yoga this week ✨

Everyone welcome at our space 🤗

Please check link in bio to book your class and pay online. Drop ins are 350 baht and class passes are available too.

Any questions, please DM and we will get back to you soon ♥️🙏

See you soon 🤗

Breathe Deep is a slow, structured class that combines gentle movement, breathing exercises, and long-held yin style pos...
06/02/2026

Breathe Deep is a slow, structured class that combines gentle movement, breathing exercises, and long-held yin style postures designed to improve breathing capacity, rib mobility, and overall ease of breath.

We begin with gentle movement to warm the body and bring awareness to posture and breath. This is followed by freedive-inspired stretches that focus on the ribs, chest, spine, and diaphragm — areas that directly affect how much space the lungs can access.

The middle of the class is a 25–30 minute guided breathing practice, using accessible pranayama and functional breathing exercises. These practices are designed to strengthen and relax the muscles of respiration, improve control of the breath, and support nervous system regulation.

In the final part of class, we slow down into yin-style postures, allowing the tissues around the lungs, shoulders, and upper back to soften and integrate the work. This closing section supports deeper release and helps the breath settle naturally.

Throughout the class, the focus is on expanding the space around the lungs, improving rib and spinal mobility, and learning how to breathe with more efficiency and less effort.

Suitable for all levels.
No previous breathwork or yoga experience is required.

Saturday 12PM
90 minute class
400THB

Please book via link in bio 🙏

Any questions, please DM 🙂

23/01/2026

Yoga every day ✨

Drop in and class passes available.

Advance booking recommended 🙏

See you soon 🤗

Happy New Year 2026🥰☀️Classes resume with our refresh timetable. Check the schedule and book your spot online.See you so...
05/01/2026

Happy New Year 2026🥰☀️

Classes resume with our refresh timetable. Check the schedule and book your spot online.

See you soon at Studio Layla✨

Reiki-Infused Restorative Yoga 12PM Sunday 4th January  🙂A calming 90-minute workshop that weaves together the quiet dep...
03/01/2026

Reiki-Infused Restorative Yoga
12PM Sunday 4th January 🙂

A calming 90-minute workshop that weaves together the quiet depth of restorative yoga with the gentle, balancing touch of Reiki.

Reiki is a gentle Japanese energy practice that supports the body’s natural ability to relax and rebalance. It’s offered through light, intentional touch - or hands held just above the body - to encourage a smoother flow of energy. Many people experience it as calming, grounding, and subtly warm, like the nervous system taking a long, slow sigh.

You’ll settle into soft, supported yoga postures (each held for several minutes) to invite your body into deep rest. As you relax in these shapes, Reiki is offered intuitively through light, grounding touch to soothe the nervous system, ease stored tension, and support energetic harmony.

Nothing to achieve, nothing to strive for. Just space to exhale, receive, and let your whole system unwind - a gift to yourself to find introspection and inner peace.

This workshop is open to all levels and especially supportive for anyone seeking relaxation, replenishment, and a moment of quiet connection with themselves.

ที่อยู่

56 Rachadamnoen Road
Chiang Mai
50000

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