Atman Works

Atman Works Atman Works offers psychotherapy and yoga as its core services. We see mind-body approaches as vital

Mind & Body Solutions

“Atman” is a Sanskrit word which could be roughly translated to mean inner self. I chose the name Atman Works, because I believe the journey we are all on – the journey toward peace, health, wholeness and happiness – is a psychological and spiritual journey, whose paths are inextricably linked. These paths invariably turn inward, as we must go through the psyche toward the p

eace within. This is the process where we are called to overcome the challenges in our path– challenges to our health, mental health, our anxieties, depressions, grief, anger, stress, relationship difficulties and whatever else life brings our way. At Atman Works, I consider it an honor and a joy to help people along in whatever small way I can, to discover their best and highest self. The services provided are private individual psychotherapy, couples therapy, yoga training programs, and other specially crafted programs all geared towards healing, transformation and equipping you with the knowledge, skills and tools to live your best life. Visit our website and peruse our special program offerings to find the ones that best suit you. We are here to serve you and look forward to keeping connected and growing together.

02/09/2026

💭Confirmation bias is the mind's habit of spotlighting only the evidence that fits our beliefs.

If you think you're not capable, you'll notice every stumble and overlook every success.

❓️By asking, "What am I not seeing?' you open the door to balance, curiosity, and growth."

17/08/2026

🍃Whispers Of Wisdom🍃 - On Belonging

💛True belonging is not fitting in, but being fully yourself.

🦋When you stand whole, without shrinking, without molding - you discover that the spaces meant for you will always recognize your light.

03/08/2026

Catastrophizing magnifies fear.

Pause, name it, and reframe it:

"This is a challenge, not the end."

That shift restores perspective.

01/08/2026

🪘Happy Emancipation Day!

Let us celebrate freedom, unity and cultural pride.

20/07/2026

💻Our responsibilities as social media users go beyond etiquette - they directly affect mental health.

⏸️Pausing before posting, respecting individuality, and choosing compassion can reduce stress, anxiety and burnout.

💛Words matter. Let's use them to heal not harm.

13/07/2026

🍃 Whispers Of Wisdom 🍃- On Gratitude

Gratitude is the art of seeing the hidden joy in small places.

🦋A smile, a butterfly, a breeze, a moment of stillness - each one a quiet gift reminding us that life's treasures are often simple

06/07/2026

Perception vs Perspective

💦Perception is how we interpret the rain.
Perspective is the stance we take beneath it.

🙇‍♂️One person feels burdened, another feels refreshed; same storm, different story.

✨️When we shift both Perception and perspective, we discover that reality is not fixed, but fluid.

29/06/2026

🍃 Whispers Of Wisdom 🍃 - On Balance

⚖️Balance Is practice, not perfection.

Some days we swing far, other days not enough.

💛The art lies in noticing, adjusting, and returning- again and again.

22/06/2026

🧘‍♂️Atman Works celebrates International Yoga by honoring the timeless practice that unites body, mind, and spirit.

Your daily invitation to pause, breathe and reconnect with yourself. May we carry its calm and clarity into every moment.🧘

21/06/2026

💛Atman Works wishes a Happy Father's Day to all the father's, and father figures who continue to build, guide and inspire us every day!🙏

❤️

Address

#98 Caroni Savannah Road, Charlieville
Chaguanas

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