Sasyoga

19/08/2021

Restorative Healing Classes Only. Yoga Nidra.

05/10/2020

27/09/2020

PCOS awareness

22/09/2020

Beauty Food

16/05/2018

Sasyoga is a revolutionary approach to healing through mindfullness , mindset & movement . Call for private classes only 868 359 8626 .

02/11/2017

Something has definitely been happening it’s affected my awareness and what previously was seeming so complex and overwhelming is now opening / clearing out to very simple ways of being. I’m beginning to understand the profundity and the simplicity . This post is relevant because it’s really the start to what it takes to be in a happy good feeling place more consistently if of course that’s what your after , I am . #1💕❤️

20/08/2017

Restore . Revitalise . Reconnect .
Sign up for our September sessions ! Spaces are limited so book early !
868 359 8626 San Fernando

Think restorative yoga is an easy, "recovery" practice? On the contrary, it's actually very advanced, says Jillian Pransky, who leads YJ's upcoming...

15/08/2017

This is so beautiful ....

At first I must say I wasn't going to give in to the weird going ons I thought it was some type of religion. But I opened my mind up enough to find out it's not . And I'm glad I did , all my life I've been a happy person , nothing gets to me. But for the last few years I lost my happiness . But I feel just from what I have experiences I'm getting my mojo back ..... I love it . @ sasyoga

15/08/2017

💕💕❤️❤️this ... Hello my name is Ava . I can say that my experience has been very good . I enjoy what it does to my body and mind . I can see it relaxes my body and makes me feel like I don't have any worries . I felt at peace where nothing can bother me in any way . I felt like my body was trembling all over , it felt like the sensations were taking the stresses away little by little and I can say it was a great feeling . Now that I know how to relax my body and mind I am going to keep doing these practices .