Flow Yoga with Paola

02/02/2026

Sunday vibes

01/15/2026

A beautiful day in Würzburg. Mystic. Festung Marienberg und Käppele.

01/02/2026

Happy new year. 🎈 Greetings from snowy Germany. Life is good.

11/19/2025

A few more pictures from a wonderful family trip to Germany. Oberaudorf, , Würzburg, , , , Marktbreit , and Dettelbach.

11/13/2025

When you visit friends in Bavaria but go hiking in Austria, Kranzhorn. Breathtaking views, laughter and good conversations.

11/04/2025

And a few more

11/04/2025

Spent an amazing afternoon Swaminarayan Akshardham in New Jersey. So impressive.

10/31/2025

…. Things I do in Philadelphia.

10/11/2025

Guess who just flew over my house? The Canadian Snow Birds. Maybe not as loud, but equally impressive. If you came to class this morning you know what I am talking about. Happy me.

10/11/2025

10/11/2025

Let’s meet in Down Dog tomorrow morning 8.45am-10am, Oct 11th, 2025 see you on the mat.

09/01/2025

Three hour practice well spend ending with supta baddha konasana. Always a student. Thank you .white #