NY Capital Region SBDC

NY Capital Region SBDC Our programs and services are open and

Since our start in 1984, the University at Albany SBDC has worked directly with more than 25,000 small businesses, helping them to invest over $452 million in the area's economy, and create or save over 13,000 jobs.

"Working with the Capital Region SBDC has been an invaluable experience for us. Our advisor, Tom Reynolds, provided exce...
06/10/2026

"Working with the Capital Region SBDC has been an invaluable experience for us. Our advisor, Tom Reynolds, provided exceptional guidance and expertise throughout the entire process of launching The Agave Cantina. With his help, we were able to develop a comprehensive business plan and detailed financial projections that gave us a solid foundation to move forward with confidence. Tom's knowledge and dedication made a significant difference in our journey as new business owners." — Gaudi Quelis-Marte, Owner, The Agave Cantina

The Capital Region SBDC is proud to support the vibrant entrepreneurial community across Upstate New York. This week's Client of the Week spotlight features The Agave Cantina.

Learn more at https://theagavecantina.com/

In January 2023, entrepreneur Colleen Jones connected with the NY Capital Region SBDC to explore opening a café in her A...
06/05/2026

In January 2023, entrepreneur Colleen Jones connected with the NY Capital Region SBDC to explore opening a café in her Adirondack community. She envisioned a welcoming gathering place offering coffee, tea, pastries, and light fare for both local residents and seasonal visitors.

After acquiring a commercial building in Wells, New York, Colleen continued to work with the SBDC and Business Advisor Jennifer Kilcoyne on business planning, financial projections, funding, operations, and other key steps to move the concept forward. Their work helped secure funding through a Microenterprise Grant and prepare the business for launch.

Uncle Carl's Coffee opened in June 2024, just in time for the summer tourist season. Reflecting on her experience, Colleen shared that working with the SBDC not only helped her develop her business plan but also gave her a better understanding of what she would need as a small business owner. Having that plan in place allowed her to feel more prepared when seeking financing and better understand the costs and nuances of running a business.

Today, Uncle Carl’s Coffee offers coffee, tea, pastries, light savory options, and locally sourced items while providing a welcoming space for community members and seasonal travelers alike.

This National Donut Day, we're highlighting a small business helping create connections, conversation, and community in the Adirondacks. 🍩

Photo courtesy of Uncle Carl's Coffee.

$1 Million Dollar Prize Pool! 💰 Do you know a small business with an innovation story to tell? Time is ticking. The pitc...
06/03/2026

$1 Million Dollar Prize Pool! 💰

Do you know a small business with an innovation story to tell? Time is ticking. The pitch competition submission deadline is June 10. Click here for eligibility details and to apply: www.sba.gov/freedom250

The U.S. Small Business Administration has launched a national pitch competition as part of the nation's 250-year anniversary, open to eligible small businesses that have been in operation for at least 3 years and are driving innovation in their sector.

Running a business can be rewarding, but it can also feel isolating, overwhelming, and mentally exhausting. The pressure...
05/27/2026

Running a business can be rewarding, but it can also feel isolating, overwhelming, and mentally exhausting. The pressure to constantly perform, lead, and “hold it all together” can make it easy to put mental health on the back burner.

This is your reminder that support is available, and you don’t have to navigate everything alone. Whether you’ve been feeling burnt out, anxious, emotionally drained, or simply in need of a space to breathe and be heard, we’re here for you.

Schedule a check-in with us whenever you’re ready: capitalregionsbdc.org

Your well-being deserves care too. 🤍

Your business needs a regulated nervous system, too. 🧘 Most entrepreneurs wait until burnout hits before slowing down. I...
05/19/2026

Your business needs a regulated nervous system, too. 🧘

Most entrepreneurs wait until burnout hits before slowing down. Instead, build small recovery habits into your day before stress piles up.

Here's 5 simple ways to support your nervous system while running a business. 🧠

Which habit do you already practice?

A 2024 Capital One small business survey found that over half of small business owners surveyed said their role caused t...
05/18/2026

A 2024 Capital One small business survey found that over half of small business owners surveyed said their role caused them stress over the past year, while more than a third reported mental exhaustion. On the positive side, over 90% said they remain optimistic and believe problems can be solved.

If that optimism feels harder to reach some days, support can look like asking for help. You don’t have to do everything alone.

Source: Capital One Small Business Resilience Survey (2024)

Address

1400 Washington Avenue
Albany, NY
12222

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+15184427232

Website

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