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Aligned and Thriving Personal Finance Coaching
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Nicole Tiffany Cruz: Is it that husbands don't understand how hard it is to be a woman these days? Or that wives don't a...
09/28/2026

Nicole Tiffany Cruz: Is it that husbands don't understand how hard it is to be a woman these days? Or that wives don't appreciate how much their husbands really do for them?

I think there's something else.

As a single parent who has handled both providing and caregiving on my own in a variety of ways of the years, including at times without child support or visits with the other parent, I sometimes see what spouses with split responsibilities miss.

Yes, some men don't do their share and some women don't appreciate how hard their husbands work.

But there's another reason so many people feel under-appreciated or overloaded in their relationship:

The workload has increased drastically from when we were growing up.

Chances are you're both doing more than your parents did.

The demands of both providing and managing a household have changed over the years.

Under stress, however, we become more self centered and blind to some of the load our partner bears.

Here are some widespread gaps in understanding I've noticed.

1. Helping at home isn't the same as carrying the mental load - knowing what needs to get done to manage a household and family. Thankfully, there's plenty on the internet about this.

2. Having a full time job isn't the same as carrying the mental load of providing. This isn't talked about enough.

3. Parenting norms have changed. Parents are expected to be more hands on with school work and play. Kids are less autonomous and often contribute less to household responsibilities.

4. We understand how parents influence their kid's mental health well into adulthood, and therefore expect more skillful and emotionally demanding parenting.

5. Full time jobs that can support a family aren't the norm anymore. To get and keep one, you need to be competitive. Just showing up and doing your job isn't enough.

6. True 9-5 jobs that can support a family are rare today. You probably need to work more than 40 hours a week and/or be available virtually in the evenings and weekends. Often high paying jobs that don't require that are earned after a decade or two of blood, sweat, and tears in more junior roles. These days many people need more than one job just to support themselves. If it feels like your partner always needs to work - they probably do.

What else should be added to this list?

We all have blind spots and this is about understanding, not blaming. Please keep it kind and non-judgmental.

Nicole and Casey

I used to think being strong meant regulating myself alone.I got very good at it. I could talk myself down from almost a...
08/13/2026

I used to think being strong meant regulating myself alone.

I got very good at it. I could talk myself down from almost anything, by myself, in a parking lot, and then walk back in like nothing happened.

What I did not understand is that self-soothing and co-regulation are not the same skill, and being excellent at the first one can keep you from ever learning the second.

You can be the most self-contained person in the room and still have no idea how to let someone else help you regulate.

Or how to help someone else regulate.

That distinction is really important in relationships and parenting.

Nicole is running a co-regulation workshop on this in NYC on August 23.

A activated nervous system is the fastest way to end up not being your best self.If you want a peaceful life, the nervou...
08/12/2026

A activated nervous system is the fastest way to end up not being your best self.

If you want a peaceful life, the nervous system has to be regulated.

Nicole Tiffany Cruz in partnership with The Ta**ra Institute will be teaching a workshop on co-regulation in a couple of weeks.

It'll be helpful no matter your experience level.

Link below

06/25/2026

The lending industry is counting on one thing.

That you never learn how interest really works.

USURA teaches you.

A budget app built to help you sidestep unnecessary interest, pay debt down faster, and use credit on your terms instead of theirs.

Get out of the cycle for good.

usura.io - Start your free 7 day trial today!

05/08/2026

This app shows you how much you're spending on interest and can provide ways to reduce that for years to come.

Check it out!

Link in comments.

If you knew your day to day credit score could change like this....would you pay more attention? Do you know how powerfu...
02/27/2026

If you knew your day to day credit score could change like this....would you pay more attention?

Do you know how powerful you are knowing how to manage your score at all times?

A few thousand dollars in debt can change your score by 50-100 points.

Follow me for tips on managing your scores!

01/17/2026

Accuracy is key and most credit reports have old or false information on them.

How long do you think it takes to update them?

08/24/2025

What ROI would you want from a company who helps you maintain your credit through all the chaos in your life?

08/10/2025

What is your greatest power struggle with?

08/01/2025

Address

Menaul
Albuquerque, NM
87112

Opening Hours

Monday 4:30pm - 9pm
Tuesday 5:30pm - 9pm
Wednesday 4:30pm - 9pm
Thursday 4:30am - 6pm
Friday 9:30am - 2:30pm

Telephone

+15052253944

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