WORKABILITY

02/22/2026

This was helpful. Thank You!

**Feeling Like Life’s a Tidal Wave? Let’s Anchor Your Mind!**
We all have those moments when life feels a bit overwhelming. But don’t worry; here’s a quick grounding exercise to help you breathe and reset! 🌈

**Take a deep breath, and let’s dive in!**

1. **Look around**: Name 5 things you see. (Cozy throw? Favorite mug?)
2. **Feel it out**: Identify 4 things you can feel. (Soft chair? Cool air?)
3. **Tune in**: Listen for 3 sounds. (Rustling leaves? Fridge hum?)
4. **Scent it**: Smell 2 things. (Fresh coffee? Blooming flowers?)
5. **Taste it**: Savor 1 thing. (Lemon water? Delicious meal?)

This simple exercise can be your go-to when stress hits. Save it for those moments when you need to find your calm!

02/22/2026

Many thanks to The Hu$stle 101.3FM for the free promotion of Workability's mediation services!

02/21/2026

Grateful and Listening to Rewind 103.7

07/01/2024

Workability is proud to announce the 2024-2025 schedule of Mediation Training Intensive Workshops!

WHY would you want to attend a mediation training? It’s an effective process to resolve disagreements and disputes without costly legal intervention.

WHO would benefit from mediation skills? Anyone working with people, who are interested in learning the art of navigating effectively through conflict; helping others find solutions to their issues; wanting to improve their communication skills. Counselors, therapists, coaches, consultants, trainers, managers, organizational developers, lawyers, teachers, are the perfect people to benefit from mediation training!

WHAT does the training include? 40 hours of in-person training, a hard-copy training manual/workbook & electronic version, qualification to be a professional mediator, 3 months of free mentoring and coaching for the first ten participants in the program.

The Details, please!

Dates: July 26, 27, 28, August 3, 4 (5 sessions)
Times: The five session series takes place over two weekends; Friday, Saturday, and Sunday sessions run from 830am-530pm, and includes a 90 minute lunch break (lunch on your own)
Tuition: $1300 - payment plans available upon request. Please see the website https://workability.weebly.com/special-offer.html for available discounts - Early Bird pricing extended to July 5th!

07/01/2024

Workability is proud to announce the 2024-2025 schedule of Mediation Training Intensive Workshops!

WHY would you want to attend a mediation training? It’s an effective process to resolve disagreements and disputes without costly legal intervention.

WHO would benefit from mediation skills? Anyone working with people, who are interested in learning the art of navigating effectively through conflict; helping others find solutions to their issues; wanting to improve their communication skills. Counselors, therapists, coaches, consultants, trainers, managers, organizational developers, lawyers, teachers, are the perfect people to benefit from mediation training!

WHAT does the training include? 40 hours of in-person training, a hard-copy training manual/workbook & electronic version, qualification to be a professional mediator, 3 months of free mentoring and coaching for the first ten participants in the program.

The Details, please!

Dates: July 26, 27, 28, August 3, 4 (5 sessions)
Times: The five session series takes place over two weekends; Friday, Saturday, and Sunday sessions run from 830am-530pm, and includes a 90 minute lunch break (lunch on your own)
Tuition: $1300 - payment plans available upon request. Please see the website https://workability.weebly.com/special-offer.html for available discounts - Early Bird pricing extended to July 5th!

40 hours - Basic Mediation Training First 10 registrations get 3 Months of free individual mentoring AVAILABLE DISCOUNTS Early bird with none refundable deposit Early bird paid in full Government and...

09/21/2013

Ken is simply Fantastic!

Mediating Dangerously – Learning the Lessons Conflict Can Teach Hosted by New Mexico Mediation association and Presented by Ken Cloke New Mexico, November 9, 2013 Training Topics Introductions and expectations Transformative and transcendent approaches to mediation Techniques for mediators in transf...