Sacred Moments, End-of-Life and Legacy Planners

04/15/2026

Check out this conversation with Senior Move Manager Adele Logan-Galen. She introduces a more compassionate and empowering mindset: right-sizing.

Right-sizing isn’t about loss, it’s about alignment.

It’s about recognizing that our lives change… and giving ourselves permission to gently release what no longer fits who we are today.

For me, it’s always about preparing for my future self. What I need today will not be what I need in the future. Self inquiry and pre-planning is powerful.

Most people don’t want to deal with their “stuff.” And honestly—it’s not just about stuff.It’s about memories, identity, and a lifetime of experiences. That...

03/30/2026

Check out the latest episode of the Sacred Moments Podcast:

Two Death Doulas In Conversation About:
What we Do as Death Doulas
What led us to this work & why it matters
Supporting dignity and agency at end of life
Grief, transformation, and love legacy
Companion care: what it means to truly walk alongside

For meaningful conversation between two doulas, join Donna Marie and Holly, an INELDA-trained death doula,This is not an interview from a place of expertise,...

03/12/2026

I had an amazing, inspiring and educational conversation with C. Nathaniel Brown, founder of Expose Dementia. The conversation is full of helpful information.

Also, if you are in the DC area, consider attending the Spring into Brain Health Conference, March 19-22.

I attended last year and was blown away. This year it’s expanded and moved from DC to the Baltimore area.

Please subscribe to my channel, like, share your comments and hit the notification bell.

There are more conversations and education coming.

If tou want to learn anything specific, let me know.

Dementia is more than a medical diagnosis, it is a deeply human experience that affects memory, identity, caregiving, families, and legacy.In this episode of...

02/27/2026

Estate and Legacy planning conversation with Louisiana’s own, Ryan Hamilton, Esq.

We breaking it down. What is estate planning. What’s included in an estate plan? Who needs an estate plan and why?

Please check out the episode and please subscribe to the Sacred Moments YouTube channel. Share this episode with anyone who might need to hear this info.

Let me know if there are questions.

In this educational episode of the Sacred Moments Podcast, I’m joined by New Orleans attorney Ryan Hamilton for an important conversation about estate planni...

02/25/2026

This is great storytelling and great advice from start to finish!

A Submission by Lorraine. Lorraine spent thirty eight years as a high school guidance counselor in Pittsburgh. This video is about what she wishes someone ha...

02/25/2026

02/16/2026

On Friday, February 13th, Black Love Day, DrBrenda Bradley and I spent over three hours in a beautiful, intimate Black Love Day conversation between daughters to discuss our love for our Fathers.

We shared our grief story, the power of food as medicine, power of family, what is a death doula, and our inner strength, wisdom and power as we turned grief into honoring our dads, their life, their transition and preserving their love legacy!

Happy Heavenly Birthday in advance to Mr. James Willie D. Bradley, February 17th.

Friday, February 13, 2026, On Black Love Day, Dr. Brenda Bradley and Donna Marie shared our sacred and personal conversation about our fathers, the love we h...

02/07/2026

✨ A gentle reminder for living well.

One day, each of us will die and remembering this can actually help us live with more presence, clarity, and intention.

I’m sharing a beautiful conversation with Rhyena Halpern about grief, regret, love legacy, and what a peaceful death can teach us about how to live. It’s tender, honest, and deeply human.

At Sacred Moments, my mission is to normalize conversations about death, grief, love legacy, and end-of-life planning so we can live fully and die peacefully.

If this resonates, please watch, share, subscribe and hit the notification bell to know when new content is available.

For anyone who has feared death, carried complicated grief, or wondered what a “good death” can look like, Rhyena Halpern’s perspective offers a gentler, mor...

12/27/2025

Day 2 of Kwanzaa — Kujichagulia (Self-Determination) 🖤❤️💚
Kujichagulia calls us to define ourselves, name ourselves, and speak our own truth.

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Also share your comments. Let me know if this episode resonates for you and if there is a topic you'd like me to discuss.

But what happens when our stories are never told?
When our elders leave us without passing down their wisdom?
Today’s Sacred Moments conversation is about reclaiming our stories as an act of self-determination.

Not for nostalgia.
But for healing.
For identity.
For legacy.

If you believe our stories deserve to live longer than we do and you want tips on how to share your story or another's…
This conversation is for you.

It's Love Legacy Discussion Time!! Have you ever thought about writing your story—but told yourself, “Who would want to read that?"Have you ever wished you k...

12/25/2025

Be Well and Take Care!

12/25/2025

May your guard your heart and inner peace.

Be Well.
With Love from Sacred Moments

12/25/2025

All of you belongs here.