A Positive Lifestyle

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A Positive Lifestyle

Information and updates for A Positive Lifestyle Blog - Decreasing our exposure to daily toxins. Life over Leukemia.

05/31/2021

Thank you, thank you, thank you! Remembering all of those who fought and sacrificed, so that I can live in freedom. 🇺🇸❤️. God bless America 🙏🏻

05/19/2021

Wellness Wednesday, Friends, and we have a choice on how we greet each day!

Our perspective on the day or tasks at hand can greatly determine our overall well being. If feeling overwhelmed or bogged down, a change in perspective could help with feeling more calm.

A shift in perspective can help fill your thoughts and focus on positivity. How will you greet today?

05/17/2021

Happy Monday, Friends!! I love this quote because it honestly doesn’t matter what chapter of life you are in or what your goals are; if you pour your heart and soul into what you do every day, you will find success.

05/12/2021

Wellness Wednesday, Friends. Let me just say wellness is a journey. The journey won’t be perfect, but you also can’t give up!

shared this this morning with our small group, and I loved it so much I told her I was borrowing it!

It’s so, so true. You have to be progressing forward on your journey, but it doesn’t have to be perfect. You will also never progress forward if you throw in the towel.

All this to say, keep pushing friends. Wellness is a lifestyle to allow yourself to not only be the best for those around you, but the best for yourself! Let’s be well 🧡🧡

05/10/2021

Motivation Monday, Friends, and sometimes we just need a simple reminder that we are ENOUGH just the way we are!

We can always be working towards a goal or striving to be better, but guess what, you are ENOUGH just the way you are!!

Be proud of yourself, proud of the person you are, and proud of the season of life you are in right now!

05/07/2021

Happy Friday, Friends! As I was running this morning doing a workout from , the trainer made this statement, “If you’re an athlete you get comfortable being uncomfortable”. That quote stuck in my mind!

I began thinking how this applies to more than athletes. This can be true in any phase of life for anyone. I also thought about that fact that change is a lot of times uncomfortable. So, if you’re striving for change in any aspect of your life, “Get comfortable being UNCOMFORTABLE”!

05/06/2021

Toxic Free Thursday! Last week I shared about sunless tanning lotion, which I personally use and LOVE!!!

I had a few people reach out and share that they love this sunless tanning option, also.

This is by Ever, also a clean skincare line. You can customize your tan by adding drops of the oil to your daily body moisturizer or facial moisturizer. That sounds pretty cool!

I have personally never used this product, but I have used other products by Ever and like them. So if you’re looking for a clean sunless tanner this is another great option! .dot

05/05/2021

Wellness Wednesday, Friends. This past weekend I got to spend some quality time belly laughing with some of my dearest friends. Many of them that have been my friends for 30+ years. That’s pretty darn special!

Laughing is so good for us in so many ways, it even burns calories, y’all! So find some time to let yourself LOL! 🧡

05/03/2021

Motivation Monday, Friends. I love this quote because it is so true! Every season brings different blooms, and every season of our lives is different. We may not always be blooming the way we anticipated during certain times, but that is ok!

Appreciate each season of life because change is constant and growth is always possible. 🧡

04/29/2021

Toxic Free Thursday, Friends. Summer is right around the corner, and the weather is warming up quickly. It’s that time of year for shorts and swim suits.

I’m heading to the beach this weekend and thought to myself- I cannot put on a swim suit looking like a 👻. So I started searching for a “safer, cleaner” sunless tanner.

I found this by I read all the ingredients, which seem good. Checked it on EWG skin deep out- checked out there safe as well. The price was super reasonable, so I ordered it.

I’ve applied it twice this week, and I LOVE it. It’s a lotion so it’s easy to apply (and yo see where you’ve applied it). It did not create streaks or leave my hands orange. It’s buildable, so you can apply it every 4 days to increase the color/ darkness. I highly recommend this as a safer option for all your tanning needs 🙌🏻

04/28/2021

Wellness Wednesday, Friends. I truly LOVE these 5 tips to creating positivity.

Do you feel like you try to do these 5 things in your life? Is there an area you struggle with more? I’d love to hear your feedback! Comment below 👇🏻🧡

04/26/2021

Motivation Monday, Friends! I’m going to be honest - this weekend wasn’t my best as far as nutrition. I was traveling for the first time in 8 months, and although I focused 80% on whole food nutrition, I know I didn’t fuel my body as well as I have been.

The good news is when you chose a lifestyle based on Whole Foods and clean eating -it’s not a “diet”. I used to feel like i was “falling off the bandwagon” or “always starting over” on a Monday. But today I am just refocusing my attention.

I love this quote because I’m not just focusing on what I’m eating- I’m focusing on how I’m talking to myself after a weekend of a few more treats. I’m focusing on staying on positive and honing in my thoughts to the goals I’ve set for myself. A lifestyle doesn’t mean perfection - it’s constant work on progressing each day to be better than the day before!

Join me live at 10 AM with I will be sharing about why I love the community I am a part of that is helping me far more in life than any “diet”.

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Americus, GA

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http://apositivelifestyleblog.com/

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