Diane Decker Coaching & Consulting LLC

12/18/2024

https://andreagibson.substack.com/p/illness-and-the-myth-of-strength?utm_medium=social&utm_source=linktree&utm_campaign=illness%2Band%2Bthe%2Bmyth%2Bof%2Bstrength%2B

What a Yoga Class Got Wrong About Resilience

12/01/2024

“Research suggests, across multiple studies, that people have overwhelmingly similar impulses to NOT do the nice thing: They underestimate how much other people value the reach-out, the random act of kindness.”

Just do it.

Text a friend, write a thank-you note, compliment a stranger — people appreciate these gestures.

09/29/2024

https://www.facebook.com/share/RjZEpbkA24icchGX/?mibextid=WC7FNe

“It [creates] an amazing cascade of physiology that we can find almost any day and is very good for you,”

09/28/2024

08/12/2024

“Procrastination is an emotion regulation problem, not a time management problem”

https://www.nytimes.com/2019/03/25/smarter-living/why-you-procrastinate-it-has-nothing-to-do-with-self-control.html?utm_source=instagram&utm_medium=social&utm_campaign=ig-stories&utm_content=ig-nytimes&fbclid=PAZXh0bgNhZW0CMTEAAabLo0ImaYWeJscSh5cZHghCrgC6s6rtWJA4aDPsiodkH1myW-d3_jptTgs_aem_StKH0u8MyyanU7pNaIOHhg

If procrastination isn’t about laziness, then what is it about?

04/29/2024

A common thing we hear from members of our group coaching cohort is that it is so nice to have somewhere to discuss the challenges of being in a leadership role with people outside of their own organization and people who are supportive vs. judgmental.

If you're interested, our next Align: Women in Leadership group coaching cohort starts soon. It's 11:30 - 1:00 every Wednesday for six weeks, May 15 - June 19th.

https://ddintegratedcoaching.com/

01/03/2024

"Making connections and sharing insights with other professional women."

"Lots of specific takeaways, but overall I felt validated and encouraged!"

"Each week I felt like I had some extra tools in my toolbox from the hand outs and discussions."

Darci and I love hearing from past participants about what they found valuable about the "Align: Women in Leadership" group coaching program.

If you want to learn more, or if you already know you want to fill one of the slots in the next program starting January 24th, check out the link below or reach out to either one of us. Happy New Year!

Group and Workplace Coaching

11/27/2023

“It turns out that in times of deep grief, serious illness and other significant life disruptions, our sanest and most caring option is often to absolve ourselves of any pressure to find meaning or growth in our experience. [….]Sometimes simply focusing on showing up and getting through is more than enough.”

https://www.nytimes.com/2023/11/25/opinion/grief-meaning-life.html?smid=fb-nytimes&smtyp=cur&fbclid=IwAR1u7fkcXd4kh1a9H4C2yL_scajQov-EKiuQpo4-E20xgPZypMimK5zRe4E_aem_ARt90oY4Bam3l_1Lk3eBc_dW7sJGMZyBI3ItZsG76Pmy6PC7FHxFeFH5hazL89hU6ko

Sometimes painful experiences are just painful. And that’s ok, too.

09/15/2023

In my HR consulting work “how to deal with passive-aggressive people” comes up fairly frequently.

07/26/2023

Growing as a leader is less lonely and more fun when you're with other people facing similar challenges. In our six week group coaching program, women in leadership explore their values, vision and goals, building teams, delegation, feedback, conflict and more.

Interested in joining us? Contact Darci or me, or sign up at https://ddintegratedcoaching.com/

07/06/2023

Thank you so much, Heather! We love hearing that participants valued their experience.

06/27/2023

Katie, you were such a great addition to the group. So glad to hear you found benefit too.