Holeva Health & Fitness. Head Trainer: Adam Kolevar

Holeva Health & Fitness. Head Trainer: Adam Kolevar As a Certified Personal Trainer, my #1 goal is to help you reach your goals, PERIOD. I am passionate about helping you create and maintain healthy habits.

Adam Kolevar, CPT. I am dedicated to helping my clients reach their goals one step at a time. I integrate total body training, conditioning, and nutrition. I will train people of all types. However, i specialize in training clients who fit in these categories: young athletes(ranging from middle school to the professional level), anyone with or effected by Dementia, anyone with ADHD, and anyone who

wants to lose weight. MY 100% Money-Back Guarantee:
By training with me, you will improve your overall health (physical and emotional), reach your goals, and have fun while doing so! Furthermore, you will achieve these things in both a timely AND cost-effective nature. I promise, or your money back!

02/16/2016
02/16/2016
02/16/2016
01/15/2016

Dear Followers,

I plan to be much more present on my social media platforms in the future. Stay tuned for some great inspirational, motivational, and informative Personal Training, health and fitness, and nutrition related posts.

Hope everyone's New Year is off to a healthy start!

02/17/2015

Some of you may have noticed the recent changes to my Personal Training page. I have been doing a great deal of brainstorming about what i want my business to named. I have pretty much settled on the name, "Holeva Health and Fitness." Holeva was my families original name, before it was changed to Kolevar when my ancestor was at Ellis Island. Im really excited about finally coming up with a name. The cover photo is the original rough sketch (designed by yours truly) of what i want the company logo to look like. Nothing is set in stone, and certain details will most likely be changed, but this is a pretty accurate depiction of what things will look like. Let me know what y'all think. Any and all comments are welcome, bad or good!

Could not have said it ANY better!
02/11/2015

Could not have said it ANY better!

If you train with me, i promise that you will NOT end up buried 6-feet under at an EARLY AGE due to health related risk ...
10/15/2014

If you train with me, i promise that you will NOT end up buried 6-feet under at an EARLY AGE due to health related risk factors which CAN be prevented or treated by exercising regularly. However, If you get hit by a car and die, or something like that, i cant promise a damn thing. My sincere apologies... Anyways, do you want to live a long healthy life or not? THE. CHOICE. IS. YOURS.

10/09/2014
04/16/2014

just finished up a great training session with Jonathan Morris. That kid knows how to work hard. He got better today, DID YOU?

04/15/2014

I have one goal-to get you in the BEST shape of your life!

Don't have access to a gym? Don't have exercise equipment at home? Don't worry! Here are some great exercises using ONLY...
04/15/2014

Don't have access to a gym? Don't have exercise equipment at home? Don't worry! Here are some great exercises using ONLY your own body weight...

everyone wants a flat stomach. Here's 43 exercises to help you reach that goal! Keep working hard!
04/07/2014

everyone wants a flat stomach. Here's 43 exercises to help you reach that goal! Keep working hard!

Address

Ann Arbor, MI

Telephone

+17343557631

Website

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