Alina Sharaban

05/17/2025

05/01/2025

How to stay fit when you’re busy — no excuses, just strategy🫦

Being overwhelmed doesn’t mean losing control over your health. I’ve been where you are — no time, no energy, no system. But once I made it non-negotiable, everything changed.

Here’s what works:
🥗 Eat on a schedule, not on emotions
⏱ Set clear eating windows (intermittent fasting = lifesaver)
💪 Your energy, focus & stability = built in the kitchen and gym
🧠 Discipline comes before belief — act first, results follow
🗓 No plan = constant reset. Strategy keeps you on track.

You don’t need more time — you need a better system.

—> Let me help you build one that works, even on your busiest days.

GM me :)

04/12/2025

🤍

04/05/2025

one rainy day in upstate new york

03/10/2025

🌸

03/05/2025

The first thing I think about when they mention our group of four best friends who are located in New York♥️🤭

03/03/2025

Super intense weekend at Dartmouth College for the US Universities Debating Championship. The love for debating just keeps growing

03/03/2025

02/01/2025

Just a daily reminder for you