Traughber Nutrition

Traughber Nutrition Teaching athletes how to properly fuel their body for the task at hand.

I get the honor of talking at Texas Hell Week this upcoming Wednesday. Hope to see y'all there.
03/27/2022

I get the honor of talking at Texas Hell Week this upcoming Wednesday. Hope to see y'all there.

HELL WEEK PRESENTER: SHANE TRAUGHBER

Along with some great rides, Texas Hell Week will also include informative seminars by some very knowledgeable people. One of them is Shane Traughber, who will speak on nutrition.

He graduated from Texas State University in San Marcos, TX with a degree in Nutrition. He is the founder/owner of Traughber Nutrition. After working in various nutrition fields he decided to focus on endurance sports. With more than a decade of experience in ultra-endurance, he seeks to improve client’s lives and athletic performance through the ex*****on of science-based nutrition education. This involves educating clients on per-reviewed sports nutrition, preparing, planning and executing nutrition and hydration plans. He is a member of The Academy of Nutrition and Dietetics.

Shane has helped clients achieve multiple solo and team RAAM & RAW finishes, 6-12-24 Hour World TT Championships and US National Championships.

Website: https://traughbernutrition.com/
Email: [email protected]

Proud of all the athletes! What a great video recap of the race.
02/22/2022

Proud of all the athletes! What a great video recap of the race.

2/5/22 Pace Bend Ultra Recap Presented By Team Tracy ATXFilmed and Edited by Core Culture wellness supplements: https://coreculture.com/...

Stoked about this!
11/14/2021

Stoked about this!

After reviewing nearly 40 applications (🀯) for the Pace Bend Ultra Development Team Program, we’ve finalized our roster & have 28 athletes split into 10 teams that will be setting & accomplishing some amazing goals at Pace Bend Park in early February!

Our Inaugural Program is welcoming 28 athletes (~74% female) & 12 crew in training from TX, CA, NE, MD, VA, KS, AZ, OH, SC, CO. . and the UK!

These athletes will be working with
Lil β€˜ol me, Traughber Nutrition , , & Jamie Tracy (Crew Chief) between now & Feb 5th to set achievable goals, and prepare to accomplish them at Pace Bend Ultra!

Stay Tuned for Rider Introductions over the next week or so!

Excited to follow along and see both Christie & Jennifer throw down some major miles this weekend.
10/05/2021

Excited to follow along and see both Christie & Jennifer throw down some major miles this weekend.

07/03/2021

So happy to have been a part of this journey!

Managed to knock another Race Across America out of the park with  this year. We finished our ~3000-mile journey in 6 da...
06/29/2021

Managed to knock another Race Across America out of the park with this year. We finished our ~3000-mile journey in 6 days 6 hours and 33 minutes with seven riders and twelve crew.

The driving force behind this journey was to help fund the childhood cancer treatment research program.

More BTS to follow once I get all my footage, photos, and data in order.

I'm super excited this morning for the  solo riders and RAW solo/team start. I have 5 clients and friends venturing out ...
06/15/2021

I'm super excited this morning for the solo riders and RAW solo/team start. I have 5 clients and friends venturing out east from Oceanside, CA at noon(ish).

Here's RAAM solo 523 in his 2019 NCOM training ride taking some time to enjoy the little things. I can't wait to see the same smile when he crosses the finish line in Annapolis.

06/07/2021

So I joined up with an 8-person RAAM Team this month. It's a great group of guys riding for a great cause. Check it out!

I've been working on my πŸ‘‰ game these last couple  . Anyone have any pointers? 😁Give  a big thanks for all the πŸ• love. My...
05/27/2021

I've been working on my πŸ‘‰ game these last couple . Anyone have any pointers? 😁

Give a big thanks for all the πŸ• love. My favorite is still the Cadillac after all these years. Post-driveway pizza is the best.

Also, πŸ™Œ for helping fill up the TN gift box. There's some fancy sport rice krispies that all y'all need to get in on A.S.A.P.

Thanks and the other people I can't remember for taking these photos. I can't with all the πŸ‘‰ -n I'm perfecting.

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Annapolis, MD
21401-21405, 21409, 21411-21412

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