Garvin's INK

08/09/2026

https://wellnessinsidernews.com/stress-may-be-why-you-feel-unrested-even-after-a-full-nights-sleep/

How well you slept last night may depend less on your actual sleep than on how stressed you are. A new study finds that stress skews sleep perception—and that people who trust their own ability to manage stress are substantially buffered against that distortion.

03/23/2026

https://interestingfacts.com/events-history-never-happened/

Most of us weren’t in the room for history’s most famous happenings. That means it just takes one slip-up or folktale — whether because of an overzealous biographer, a creative retelling, propaganda, or just a story that’s easy to latch on to — to create a whole new version of events.

03/12/2026

The last few days I've been working on many things, one being working on my side hustle, but I forgot about - Do what you know!
I was also working on condensing this article I came across....

No backup income? Experts are saying now is the time to act!! Last year nearly one million jobs were cut across the United States- the highest number since 2020.
GM has cut more than 6k jobs the last two years even though their profits have increased and their stock is strong. Amazon has eliminated 27k+ jobs since 2022. The job market is changing. Amazon has openly stated that AI will "reduce our total corporate workforce as we get efficiency gains." Amazon CEO predicts AI could eliminate half of all entry- level white collar jobs. While not all cuts are AI related, companies are rethinking their hiring plans as automation and efficiency tools expand.
A safety net, whats that? 21% of Americans have zero emergency savings. 46% have approximately 3 months of expenses saved. In the US, total household debt hit $18.58 trillion last year.
Financial planners consistently recommend multiple income streams. But before you commit to a new side career, ask these critical questions...
Is it stable? Is it repeatable?Is it essential? Is it scalable?
Control what you can control - before circumstances force your hand. Now is the time to build income diversification.

12/31/2025

Stole from somewhere but its good advice...

12/09/2025

https://www.aarp.org/personal-technology/starting-an-email/

Try some new ideas to connect with your recipients

12/09/2025

Thinking about a job this holiday season??

Flexible schedules and employee discounts make these jobs great fits for older adults

10/04/2025

11 One-Sentence Reminders for a Bad Day.

1. This is a temporary chapter, not your whole story.

2. You have survived 100% of your worst days to get here.

3. Feelings are just visitors; you don't have to let them move in.

4. Not every thought that enters your mind is the truth.

5. It's okay if the only thing you did today was breathe.

6. Rest is not a reward you earn; it is a requirement for survival.

7. This heavy feeling will pass, just like every storm before it.

8. You are not required to set yourself on fire to keep others warm.

9. Be as kind to yourself as you would be to a friend in your situation.

10. You don't have to have it all figured out to take the next small step.

11. The sun will set on this day, and you get to start again tomorrow.

Author: Arsalan Moin

09/03/2025