Sole 2 Soul Counseling & Wellness

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Sole 2 Soul Counseling & Wellness A wellness center focused on mind and body.

We offer mental health counseling, mindful performance training, experiential groups, finess and nutrition coaching and workshops.

10/18/2026

Thinking about starting therapy but not sure where to begin?

Taking the first step is often the hardest part. Tatum is now booking new clients at Sole 2 Soul for kids, adolescents and adults, whether you’re dealing with something specific or just feel like something’s off. We are here for you.

Not sure if it’s the right time? That’s okay. Reaching out doesn’t mean you’re committing to anything. It just means you’re taking the shot.

Book your first session by emailing us or making the call. 🤍

Mark your calendars before things get busy! 🗓️Nov 7 → The Game LabNov 14 → Youth Athlete WorkshopNov 21 → The Game LabSa...
10/17/2026

Mark your calendars before things get busy! 🗓️

Nov 7 → The Game Lab
Nov 14 → Youth Athlete Workshop
Nov 21 → The Game Lab

Same Saturday energy, three ways to help your child grow. Let us know if you want to reserve a spot.

10/16/2026

In that picky eating phase? Dinner table standoffs? Basically a rite of passage as a kid.

Healthy Kids Club helps kids slow down, notice what their bodies are telling them and use calming skills when something feels new or hard. Think mindful eating, nature walks, movement and stretching (plus a few brave bites).

📅 Mondays, 4:30-5:15 pm
🌿 5-session group program: $200
✨ Step one: a 30-min virtual assessment with you and your child: $30

DM us "CLUB" to get more information about the session.

What are you grateful for this week?Emily is feeling grateful for the love and support of her family! Life can get a lit...
10/15/2026

What are you grateful for this week?

Emily is feeling grateful for the love and support of her family! Life can get a little crazy sometimes, and having people in your corner who remind you that you’re loved and supported can make all the difference.

Your turn! What are you grateful for this week? 👇

10/13/2026

You met Tatum, and now you can see her. She's officially accepting new patients and we couldn't be more excited to have you in her care.

Send us a DM to see her or come see her during Healthy Kids Club!

10/12/2026

Plot twist: Susie Social is trading our feed for the Eiffel Tower. We'll miss you like crazy, but we are cheering you on from here. Go make memories, send postcards and come back and tell us everything!

Safe travels, Susie!

10/12/2026
Your body is on your side. It just doesn't know you're safe yet. 🌿That's why you might lie awake replaying a conversatio...
10/11/2026

Your body is on your side. It just doesn't know you're safe yet. 🌿

That's why you might lie awake replaying a conversation, feel your chest tighten over small things or go quiet when life gets loud. Your nervous system learned to stay alert, and it's doing its job a little longer than it needs to.

The good news is that it can learn something new. With support, your body gets real, repeated experiences of safety, and that's what our therapists help you build.

Email us for a consultation.

Based on a true story. Who else has lost a shoe this week too?Kids borrow our calm before they can build their own. That...
10/10/2026

Based on a true story. Who else has lost a shoe this week too?

Kids borrow our calm before they can build their own. That's co-regulation. When you get a little steadier, their body gets the cue to settle. Not instantly. But it starts.

So the goal isn't calm. It's being calmer than the meltdown.

Tell us where you found it (we know it was somewhere ridiculous). And if you want tools to help you make it through the next one, DM us or call (920) 659-0634.

Do you want to be featured on our page? Tell us what you are grateful for this week!
10/08/2026

Do you want to be featured on our page? Tell us what you are grateful for this week!

Address

W5361 County Road KK, Ste D Appleton
Appleton, WI
54915

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5:30pm
Wednesday 9:30am - 6pm
Thursday 8am - 5:30pm
Friday 8am - 12pm
Saturday 9am - 11am

Telephone

+19206590634

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