Sole 2 Soul Counseling & Wellness

09/03/2026

Comment below what you are grateful for.

09/02/2026

Remembering Miss Dolly as we give back during our Adopt-a-Highway cleanup. 💜

08/31/2026

First visit gitters? It's kind of like your first day of school, not knowing where to go, what it'll look like, who you'll see? We wanted to ease the nerves a little bit.

This is Sole 2 Soul. This is where the work happens whether it's therapy, performance clinics & counseling, functional strength training, all in one space that's built to feel less like a clinic and like a hang out spot.

Send us a DM or an email to get started.

08/30/2026

08/27/2026

Welcome all women. This program is designed to help you regulate your nervous system using your BODY to in turn give peace to your mind. We designed the program to be hands-on, interactive and as always, welcoming. Please see our website for more information.
www.sole2soulcounseling.com (under Fitness and Nutrition)
To register: [email protected] or (920)659-0634

08/25/2026

08/23/2026

Do you struggle with when the pressure is on?

Self-doubt before a big game. Anxiety before a performance. A mind that won't stay in the moment when it matters most.

That's not a mental toughness problem — it's a nervous system problem. And it's trainable.

Our new Performance Clinic teaches athletes, musicians, performers and students how to calm their nervous system before it's go-time, so confidence and focus become something you can count on — not something you hope shows up.

New season. New year. New confidence. Don't wait until playoffs or finals to start training your mind — the earlier you learn these skills, the more practice you get before it counts.

📅 Clinics start September 1st. Spots are limited.

DM "READY" or click the link in our bio to claim yours.

08/21/2026

Sole 2 Soul wants all of you working in the schools to know we are grateful!
www.sole2soulcounseling.com
mental health counseling
performance counseling
mindful performance training
experiential and movement groups
parent consultation
fitness and nutrition programs