Summit Slumber

02/12/2026

🎇 And that’s how we add a touch of resilience to our connection and attachment focused parenting!

When I was a new mom, I was running to save my baby every time she cried. I still run to their sides when they are upset.

That’s what we do, mama!

🔑The key, the shift, is this:

At first, I was rushing in to rescue her. Rescue her from tummy time, from frustration with her toys, from unsure feelings about being alone in her crib at bedtime.

➡️But now? Before I rescue, I PAUSE. OBSERVE. ALLOW SPACE. I don’t rush to fix it; instead I ask myself, how can I support so that she feels comfortable and confident TRYING this on her own?

Yes, sometimes this comes with tears. But when I am responding to my child and still a presence of love and support, I am not leaving her to CRY.

I am letting her TRY.

✅ If you want me looking 👀 at your unique sleep situation and coaching you through how to show up as that CONSISTENT, STURDY, and CONFIDENT parent as you work to improve sleep, just comment ✨START✨

02/01/2026

I just finished a new guide for ages 2-5!🎉

Although there’s certainly no single “hack” to get kids sleeping through the night, sometimes one of these can get you headed in the the right direction! Combined with consistent, confident sleep training, these “hacks” can be really useful! Please take a look, let me know what you think, and/or ask your questions in the comments or in my DM’s!

Check out this Document (A4) designed by Liza Bourke.

01/24/2026

Denver area friends—I am hosting one more free Sleep Workshop this month! I’d love to see you there!

👉Start getting sleep on track, and get in a fun, indoor play session with your little one! ❤️

📍Playdate Westminster 11940 Bradburn Blvd #100, Westminster, CO 80031

🗓️ Monday, January 30

🕙 10:00 am

💰 Sleep Workshop is FREE with Playdate admission!

01/14/2026

😣When sleep training feels WORSE than the exhaustion…

It’s because the sleep tips and tricks you’re being told to try focus on the wrong things.

They focus more on the method than the child. 😑

They focus on prescriptive tactics more than observation. 👎

They focus more on rigidity than responsiveness. 🙅‍♀️

You want sleep—you also want to feel good about teaching your little one to sleep, AND maintain a healthy connection and attachment with them. 👏🏻👍🏻🙌

❤️ You need sleep support rooted in observation and responsiveness, that values your parental intuition and your relationship with your baby or child.

➡️Want to chat about how to get 2 weeks of HOLISTIC and CUSTOMIZED sleep support that does just that? Schedule a call with me! 🔗Link in Bio!

01/11/2026

Denver area friends—Come with all your sleep questions!

📍Tumble Haus 1330 W 38th Ave, Denver, CO 80211

🗓️ Monday, January 12

🕙 10:00 am

💲 Discounted admission of $15 to Tumble Haus for those who attend the free Sleep Workshop!

12/05/2025

Anyone else running around the house like a crazy person during Bluey?! ✋

IYKYK❤️

Follow me for mom humor, solidarity, and tips for doing it all a little more rested!

12/01/2025

🤔 What would you add?

💕If you’re still in the thick of it, figuring out sleep for your toddler, I’d love to help you figure it out so you don’t have to be wishing you’d known it all sooner!

✨Here’s what my toddler sleep support program is based on:

1. Communication
2. Connection
3. Consistency
4. Confidence

I can’t wait to share with you how I can support you in helping your toddler sleep independently!

‼️Comment START to chat with me about how to get started!

11/26/2025

Local Denver area friends—Join me for a casual chat about sleep! Let’s vent, troubleshoot, and problem solve together and leave feeling more confident than ever to tackle your sleep problems with your baby or child❤️

RSVP here: https://www.freeevite.com/event.php?e=xlra-lUakvfZySHo8lEsPw