10/30/2026
We are in too much of a hurry to call the funeral home.
In our culture, we treat the final breath like a medical emergency.
We scramble to make the phone calls. We want the body removed as quickly as possible.
We’ve been taught that once the heart stops, the person is immediately gone.
But I have spent decades sitting at the bedside of the dying, and I’ve learned that the soul is rarely in such a rush.
There is a very important period of time right after death that I call the Holy Pause. It is a window of time, sometimes up to three days, where the life-force slowly lets go of the physical body. It is a natural process that requires silence and patience.
When we rush to remove the body, we can interrupt that process. We don't give the family a chance to actually realize what has happened. We turn a peaceful transition into a frantic logistics problem.
Transformation can happen with more ease.
By holding this pause, we allow the room to stay peaceful. We give the family the time they need to adjust to the loss. We let the "goodbye" happen at a human pace rather than a clinical one.
Have you ever felt like everything moved way too fast in the hours after a loved one passed away?
I explore the power of the three-day window and how to reclaim the dignity of the ending in my book, Transforming Death. If you are ready to slow down the process of loss, my DMs are open.