09/01/2026
Peachy Tip Tuesday: Give Your Eyes a Break! đđť
Blinking is more important than you might thinkâit helps spread moisture across the surface of your eyes. When we blink less, our eyes can become dry, irritated, tired, or uncomfortable, especially after spending hours in front of a screen.
Try these simple eye-friendly habits during your workday:
⨠Look away from your screen regularly
⨠Remember to blink fully and frequently
⨠Adjust your screen brightness to a comfortable level
⨠Take short breaks from digital devices
⨠Follow the 20-20-20 rule: Every 20 minutes, look at something about 20 feet away for 20 seconds.