Erin Meadows Coaching

Erin Meadows Coaching Change is my specialty. Your dreams & desires are my passion. Making them a reality is my superpower.

Today’s coffee feels extra sweet as I reflect on last week’s Think & Thrive event with the Newton County Chamber of Comm...
08/31/2026

Today’s coffee feels extra sweet as I reflect on last week’s Think & Thrive event with the Newton County Chamber of Commerce, where I had the honor of serving as the evening’s keynote speaker.⁣⁣
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I’m so grateful to the Chamber and to the incredible women in the room. It was warm, generous and full of women rooting for one another.⁣⁣
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I had the chance to share a message about creating a legacy and making an impact in a way that 𝘧𝘦𝘦𝘭𝘴 as good as it looks.⁣⁣
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And since it’s Monday, here’s the reminder that seemed to resonate most:⁣⁣
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𝐘𝐨𝐮𝐫 𝐬𝐮𝐟𝐟𝐞𝐫𝐢𝐧𝐠 𝐢𝐬 𝐧𝐨𝐭 𝐚 𝐩𝐫𝐞𝐫𝐞𝐪𝐮𝐢𝐬𝐢𝐭𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐬𝐮𝐜𝐜𝐞𝐬𝐬.⁣⁣
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Whatever you’re building, you’re allowed to care about how it feels to live it — not just how successful it looks from the outside.⁣⁣
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Thank you, Newton County Chamber of Commerce, for such a special evening.⁣⁣

We’ve normalized a version of success that looks good from the outside and feels terrible on the inside.I see it every d...
03/18/2026

We’ve normalized a version of success that looks good from the outside and feels terrible on the inside.

I see it every day.

People pushing through. Holding it all together. Calling it “just a busy season.”

The truth?

A lot of what gets labeled as success is just high-functioning burnout.

It looks impressive. It performs well.

But it isn’t sustainable, and it isn’t actually satisfying.

You don’t have to burn your career down. But you do need a more sustainable way of achieving.

That’s the work I do with my clients.

We keep the success and build a new way of operating that actually feels good.

If that’s what you’re ready for, reach out. Let’s see if executive coaching is a fit.

Yesterday, I wrapped up a coaching package with an executive client of mine, and I am beaming with joy for her.When we s...
10/22/2024

Yesterday, I wrapped up a coaching package with an executive client of mine, and I am beaming with joy for her.

When we started working together, she set five ambitious goals for herself.

🎉 In six short months, she hit ALL FIVE goals!

Even more impressive - she hit those goals and more than DOUBLED her level of satisfaction with her health and self-care.

That’s right …

👉 A busy executive woman hit her goals while improving her well-being and enjoying her life.

IT.IS.POSSIBLE.

This is exactly what my coaching is designed to do.

No more choosing a successful career or a happy, healthy life.

You can have both.

If you want career success without sacrificing your well-being, I would love to coach you. Book a consultation call at the link in the comments.

I’m currently offering one-on-one:

✅ Career Coaching

✅ Executive/Leadership Coaching

✅ Business Coaching & Consulting for Entrepreneurs

I just created a 30-minute talk with REAL solutions to identifying, preventing and healing burnout for one of my corpora...
10/18/2024

I just created a 30-minute talk with REAL solutions to identifying, preventing and healing burnout for one of my corporate clients.

Here's the biggest takeaway: Burnout doesn't happen overnight and it can't be healed overnight.

You can take your life and career back from burnout a little at a time - each day.

So, that vacation you were planning to use to try to "feel better" can just be vacation time - not burnout healing time.

Good news.

I really need you to know a few things:- The way you make a living should light you up more than it burns you out- It is...
03/27/2024

I really need you to know a few things:

- The way you make a living should light you up more than it burns you out

- It is possible for you to be successful AND satisfied

- Wanting more in your life and career doesn't make you ungrateful or selfish

If you want BIG success without sacrificing your mental, physical and emotional well-being, I want you to know it is possible.

I blend strategy, mindset and a little bit of woo to help my clients create big results in their businesses and careers WHILE loving their lives. It's possible, and I can help you.

LET ‘EM CRINGE!!⁣⁣⁣⁣Excited about something? Post your updates and let ‘em cringe. ⁣⁣⁣⁣Have a business? Share your offer...
03/12/2024

LET ‘EM CRINGE!!⁣⁣
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Excited about something? Post your updates and let ‘em cringe. ⁣⁣
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Have a business? Share your offers and let ‘em cringe. ⁣⁣
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Adore your children? Post alllll the pics and let ‘em cringe. ⁣⁣
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Have a quirky hobby? Share it and let ‘em cringe⁣⁣
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Still swooning over your partner after all these years? Swoon and let ‘em cringe. ⁣⁣
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Here’s the thing about the cringers … 𝐭𝐡𝐞𝐲 𝐚𝐫𝐞𝐧’𝐭 𝐲𝐨𝐮𝐫 𝐩𝐞𝐨𝐩𝐥𝐞. ⁣⁣
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And, if you pull back and hide from the cringers, 𝐲𝐨𝐮𝐫 𝐩𝐞𝐨𝐩𝐥𝐞 𝐜𝐚𝐧’𝐭 𝐟𝐢𝐧𝐝 𝐲𝐨𝐮. ⁣⁣
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Get out there - live and share as you please. ⁣⁣
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And don’t be afraid to let ‘em cringe. ⁣⁣

Marketing should attract your dream clients and repel those who aren’t a fit. ⁣⁣This is reasonable advice, but it takes ...
03/12/2024

Marketing should attract your dream clients and repel those who aren’t a fit. ⁣
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This is reasonable advice, but it takes a couple of things:⁣
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1. Clarity. You need to be really clear who you want to work with and who you don’t. ⁣
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2. Courage. You’ve got to be okay with displeasing some people. To repel people you don’t want to work with means you will say and do things that turn them off from your marketing. That means some people may not like your message. Become okay with that. ⁣
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𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍: Based on my marketing, who do you think I love to work with in my business? ⁣
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(If you are an entrepreneur, who do you want to attract and repel with your marketing?)

Reminder ...⁣More often than not, you are seeing the final phase of someone’s transformation – the end result.⁣⁣What you...
03/11/2024

Reminder ...
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More often than not, you are seeing the final phase of someone’s transformation – the end result.⁣
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What you are 𝐍𝐎𝐓 always seeing is everything it took to get there.⁣
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𝐘𝐨𝐮 𝐬𝐞𝐞 𝐭𝐡𝐞 𝐬𝐮𝐜𝐜𝐞𝐬𝐬𝐟𝐮𝐥 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬.⁣
You didn’t see the person mustering up the courage to start the business. The late nights and early mornings. The tears. The frustration. The highs of the honeymoon phase and the lows of the crash that often comes after. The failures.⁣
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𝐘𝐨𝐮 𝐬𝐞𝐞 𝐭𝐡𝐞 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 𝐨𝐟 𝐚 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲.⁣
You didn’t see the day-to-day decision making. The plateaus. The work it took to change mindsets. The early morning workouts. The patience and determination it took to not give up when results weren’t coming.⁣
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𝐘𝐨𝐮 𝐬𝐞𝐞 𝐭𝐡𝐞 𝐛𝐢𝐠 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧.⁣
You didn’t see the late-night college courses. The extra work tacked on to an already busy schedule. The courageous conversations. The time spent practicing asking for the promotion. The sting of defeat when the first answer was, “no.”⁣
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It is very easy to look at someone and think they are an overnight success. Or they live under a lucky star.⁣
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The truth is – they just didn’t show you the whole journey. They were quietly doing their work and keeping focused on the transformation that would 𝘦𝘷𝘦𝘯𝘵𝘶𝘢𝘭𝘭𝘺 look like an overnight success to others.⁣
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If you are working toward your own transformation, be mindful not to fall into the trap of thinking this comes easier to 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘦𝘭𝘴𝘦.⁣
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Remember, you are inside 𝘺𝘰𝘶𝘳 journey. You were not inside theirs.⁣
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And, you – just like they – have everything it takes to get where you want to go.⁣
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P.S. – The space between your decision to transform and the end transformation is the 𝐞𝐱𝐚𝐜𝐭 𝐩𝐥𝐚𝐜𝐞 𝐰𝐡𝐞𝐫𝐞 𝐈 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮. If you want support, accountability and a partner to help you create your transformation, you would be a great fit to coach with me. Your next step is to book a no-obligation consultation call with me. ⁣ www.calendly.com/erinmeadowscoaching

Happy International Women's Day! 🌟Four years ago, I soft launched Erin Meadows Coaching on International Women’s Day. Th...
03/08/2024

Happy International Women's Day! 🌟

Four years ago, I soft launched Erin Meadows Coaching on International Women’s Day.

The choice of day was VERY intentional.

While I was still working on some of the finer details of my business, I knew one thing for sure: I was committed to helping women get more of what they want in their lives and careers.

More joy. More success. More well-being. More money. More opportunity. More fun. More freedom. More autonomy. More connection ... you name it, I want you to have more of it!

That was my mission in 2020. And, it is still my mission today.

To celebrate today, I want to lean into my mission and share with you a few important truths:

❤️ Wanting more in your life and/or career does not make you selfish or ungrateful.

❤️ You are worthy of the things you desire in your life.

❤️ You deserve so much more than the burnout, overwhelm, stress and disappointment you might be feeling these days.

❤️ It is NEVER too late for you to create the life and career of your dreams.

❤️ The things you dream of are meant for you. Otherwise, they never would have popped into your heart and mind.

Today is a day to celebrate yourself. To believe in yourself. To listen for the other women cheering you on (believe me, they are out there).

And, if you can’t hear their voices, please hear mine: You have everything it takes to create a life and career that feels amazing to you. I believe in you. I believe in your dreams. And, I believe in your ability to bring those dreams to life.

Find your courage and take your first step.

Life is calling you, and you are capable of – and allowed to – answer.

I’m cheering for you, you absolute star of a human being!

With Admiration,
Erin

Just popping in to remind you that not every problem you are experiencing in life and business is a mindset problem. And...
03/04/2024

Just popping in to remind you that not every problem you are experiencing in life and business is a mindset problem.

And, I'd be cautious of anyone who tries to make every problem you have a mindset problem.

Yes, mindset matters. Mindset work is important and life-changing.

And also ... that is not always the problem or the answer.

This is important for everyone, but I really hope my fellow coaches who are building businesses and believing they just need to clean their thoughts up to succeed feel seen, heard and helped by this post.

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