I LOVE what I do and, while change can be hard and you may find yourself in a sticky wicket, I promise to be your guide through the tough times. For those of you who are new to coaching let me just give you a brief synopsis of what it is and isn't. Life coaches work with people to help them find and articulate the areas of dissatisfaction in their lives. Coaching is particularly helpful for those
who feel "that something is missing" or that it's time for a change but are unsure as to where or how to begin the process. We do this through asking powerful questions and breaking through negative thought patterns. Life Coaches encourage their clients to find and trust their own wisdom and instincts so they can achieve maximum joy in their lives! Coaching is NOT psychotherapy, counseling and/or advice giving. Coaches do not tell clients what to do or think. Coaching is not a substitute for therapy. A little about me: I am a wife, mother, proud FSU grad (go Noles!), a friend, a mentor, self help book ju**ie, and lifelong learner. I am a health nut, a self care newbie, a volunteer, a Jesus follower (but not in that creepy way- think more Ann Lamott and Donald Miller- less Tammy Faye and anyone with too much hair and makeup). I have a secret stash of chocolate and some questionable reality TV shows on my dvr- don't judge a woman for her vices. I am a recent graduate of the Martha Beck Life Coach Training Program and I have a Bachelors Degree in Child Development and a Masters Degree in Social Work (both from the aforementioned FSU). If you are ready for more peace, more joy and more fun, please email me to set up a complimentary session. Mary Ellen
Remember no matter how slow you are going... you are still lapping everybody on the couch!
