Gabrielle Leonard Expansion Group

10/04/2022

I’m in my medicine woman/ healer/ herbalist bag heavy… for myself

TMI warning ⚠️

Started a detox for spiritual hygiene purposes. I decided to do this two weeks ago and finally worked up the courage to start.

I kicked it off last night with a spiritual bath (using bath teas I made on Saturday) and womb clearing.

Why?

- extreme hormonal acne and ingrowns on my chin 😫
- back pain fare up 😢
- brain fog
- pms symptoms 😤
- no period for 2.5 months 🙄
- headaches😓
- elevated blood pressure (after getting it under control) 🫠
- feeling moody and stressed

I am juicing, eating lots of veggies and fruits as well as some “cleaner” grains such as couscous and quinoa. I’m doing colon cleanses safely. No meat whatsoever ever. No sugar other than what’s in my fruit.

I’ll be doing this for 21 days.

I have been enjoying my journey of sacred leadership and getting closer and closer to God. Everything is sacred yet fun and exciting. Like an exploration.

I also am praying, meditating, speaking affirmations over my body and drinking a womb healing tea I created.

I felt clear today as my content specialist on my team came over today to help me get all the content in my brain out into titles and series I’ll be doing over the next few weeks. My brain was clear and sharp. We knocked out over 120 video titles 😳 I’m so excited to begin.

Also,

Guess what decided to show up tonight? 🩸👀

Tomorrow my trainer comes and I’ll be back on my walking. After taking a break due to my back being stressed out from my trip! So excited!

So fun to watch my body respond to spiritual, herbal, clean food and movement healing.

08/23/2022

Spine Update:

Had an MRI done last week Friday and today I received a (the official) diagnosis in addition to what I had

1. Discogenic disease L5-SI-Osteoarthritis of the spine, usually in the neck or lower back.

2. Epidural lipomatosis- a rare disorder in which an abnormal amount of fat is deposited on or outside the lining of the spine. It may press on the spinal cord and nerves.

3. Lumbar Facet Arthrosis-lower back pain caused by inflammation of the facet joints that connect one vertebra to another in the spine and the cartilage that lines them.

4. Spinal stenosis is still there

I will be on 3 different medications including steroids which I’m not happy about. 🥹

😒 I haven’t had good experiences with steroids

While I’ll be taking them I’ll also be creating herbal formulations and protocols to combat inflammation.
(I’ve been taking them and it’s part of the reason why I can walk over a mile daily/weekly)

After a month on the meds, I’ll need to get an injection in my spine I’m nervous about that because I believe that’s what got me into this mess in the first place to be honest

✨A little note that made me smile. There were two interns with him and he made sure to tell them that my diagnosis isn’t a weight thing it may be a factor but he’s seen this in people as thin as one of the interns. I thought that was amazing! The assumption is that because I’m a big girl that’s why I have these issues. There may be hope for this new generation of doctors yet!✨

Thank you guys for the Prayers and well wishes ♥️

Anyway about to go and cry in some ice cream 😅 toodles ✌🏾

08/18/2022

💥 💥 PROOF That you can be talking about anything, it’s the energy behind that content that makes the difference!!!🔥🔥🔥🔥🔥🔥
In the Luxury Aesthetic Blueprint we have some very unorthodox assignments 😏🙊 but I wanted to share proof that it works!
In one of our LABS we discussed sensuality and pleasure being a luxury that we have and is easily accessible to us. We discussed the fact that it helps us to show up powerfully as leaders and as influential in our content.
We talked about that “something” that some people have when you see them in your timeline, feed or FYP. It’s this air of mystery and confidence, this attraction and sense of enjoyment you feel from them when you stumble across their content!
After our very animated discussion lol I gave them their lab assignment (an experiment if you will!)
Here is one of the results from that assignment! What a difference! Lorea has been fully embodying and living the lessons we’re are learning in the LAB!
It’s so fun to watch everyone light up each time we have a new assignment!
My goal for this cycle of the LAB was to have fun!

We all have been in typically coaching programs and while those are needed I wanted to create a space where we could have fun, explore, feel safe to have sacred conversations, and actually translate that into our businesses! I wanted to be spontaneous and playful and make this a space for everyone to do the same!

It’s so interesting to see how each assignment impacts everyone’s content and business each week!

P.S if you want to be a part of the next cycle of the Luxury Aesthetic Blueprint message me. It’s $2500…. For now.

08/17/2022

I’ve spent the last 5 days working on a project that God downloaded into my spirit.

It’s been in the works for the last 7 or so months and it crystallized suddenly for me on Friday. I started to see words in my mind and I couldn’t sleep. I kept waking up to write things down. The ideas kept flowing like a waterfall. I closed myself off to distractions I didn’t want to contaminate what I see in my mind with other people’s thoughts or content.
It felt so good to create!

This project is a reinvention of me and how I serve the world.

I’ll let you know this. A sneak peek if you will, I’ve changed the way I coach.

The results have been astounding and I feel like the real me has been released.

I can’t wait to share this new journey I’m on with you guys ♥️

08/09/2022

MY Radical self-care tonight is wearing a $500 perfume after a luxurious shower, over some amazingly luxurious body butter 🥰

What’s your radical self-care activity tonight? 👀 I wanna know!

08/08/2022

REPEAT AFTER ME: I live a life full of pleasure and joy!

08/04/2022

When she says “I just had my highest cash month of $50,000” and ”I’ve already brought in $200k cash received for 2022!”

My methods work. My systems work. My strategies work.

The question is, are you ready to take the leap?!

Currently accepting new clients for the Expansion Experience Program.

If you feel you’re calling to serve more high-end clients, this program is for you!

Message me for details. 2 slots are available

07/20/2022

5 minutes with me will have you looking at yourself differently.
You’ll fall in love with yourself, and your body.

You’ll wear things you would’ve previously said no to.

You’ll walk with a pep in your step.

You’ll start finding places in your life that could use a bit more luxury and decadence and you’ll wonder “how did I get here and when did it happen?”

😏 you’re welcome 😉

07/20/2022

07/20/2022

So everyone was loving the daily style guides I posted of my outfits in Cabo and I immediately decided I needed to share it officially!

The Cabo Style Edit is a complete guide that showcases all of the outfits you saw posted during my trip to Cabo. I also made sure to include the links to each product and some dupes. This guide also has FOUR BONUS looks that you didn't get to see posted here.

If you are interested in receiving this FREEBIE, then be sure to comment "Cabo Edit" below and I will be sure you get the link! ✨