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09/09/2023

Discover holistic health through the power of herbalism

Experience the Magic of Herbalism with



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Discover the transformative power of herbal medicine from the comfort of your home. Gain essential herbal knowledge and formulation techniques to enhance your health naturally. Brianna Cherniak, our inspiring instructor, will take you step by step through her extensive experience and professional ex...

08/14/2023

“ACV is a powerful remedy that has been used for hundreds of years—it’s really stood the test of time,” explains naturopathic nutritionist and founder of Rejuv, Simoné Laubscher, one of the first experts to share their love of ACV with me many years ago. “ACV formulas that have the cloudy ‘mother’ are great for gut health due to their probiotic power. They also help balance blood sugar levels, support digestion and weight management, reduce cholesterol, boost the immune system, and have even been said to help with—and even improve—the appearance of acne and scarring.” So, a list of benefits that would have even the biggest well-being cynic picking their own apples to ferment.

ACV is trending as the latest way to improve gut health—but does it do what experts say it will? One Vogue editor explores.

03/12/2023

https://yahkiawakened.com/

Welcome to Yah'ki Awakened LLC, where Peace, Health, Energy and Awareness is always first priority. Our purpose is to provide life changing information to a brilliant, intelligent people who have been deceived and misinformed for centuries. Experience the true power of alkaline herbal therapy with M...

03/12/2023

To get the most gut-healthy benefits from this nourishing beverage, Robinett says the most optimal time to consume this drink (or other drinks made with carminatives or digestive bitters) is before a meal. “Using digestive bitters before meals is a great way to prime your body and wake up your digestion to get to work on the big meal that’s to come,” Robinett says. And if you’re not exactly in the mood to drink your bitters for the day, she says you can eat them, too.

It helps prime your digestive system perfectly.

03/12/2023

Generally speaking, fermented foods and drinks (especially those that contain probiotics) are revered for their ability to nurture the gut microbiome. A healthier, more balanced gut can yield benefits including improvements in digestion, mood, sleep, skin health, and then some… which is why I always load up on kimchi, kraut, and kombucha. Moreover, “Many health-promoting effects have been attributed to kefir, including tumor suppression, improved wound healing, and antimicrobial properties,” Brooklyn–based dietitian Maya Feller, MS, RD, CDN, previously told Well+Good.

This stuff is constipation's worst enemy—in the best way possible.

03/12/2023

We thought you all would appreciate this -
5 spices a gastro recommends for digestive health

If you're feeling backed up or experiencing abdominal pain, these pantry-friendly spices will help.

01/01/2023

https://kirbiecravings.com/2-ingredient-flourless-brownie-cookies/

These brownie cookies are unbelievably easy to make. The cookies only need 2 ingredients and don't require any flour, butter or oil. The cookies are very chewy and fudgy. They only take about 20 minutes to make and they store well.

01/01/2023

https://www.cbsnews.com/amp/news/dark-chocolate-metals-lead-consumer-reports-hersheys-trader-joes-cadmium/

Consumer Reports says potentially harmful levels of cadmium and lead were detected in some chocolate brands.

01/01/2023

https://thecoconutmama.com/shea-butter-vs-coconut-oil-the-ultimate-verdict/

Which is better: Shea butter or coconut oil? Here's the full story (including how to make both) - with a surprising twist at the end!

08/23/2022

Fix it with Tongkat Ali

08/16/2022