Seasons Counseling & Consulting Services

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Seasons Counseling & Consulting Services Seasons is dedicated to strengthening the roots of resiliency in children, adolescents, and adults.

Schedule with us to learn more positive reframing techniques 😂
10/13/2026

Schedule with us to learn more positive reframing techniques 😂

🎭 Inside & Out Mask ActivityWhat we show on the outside isn’t always a reflection of what we’re experiencing on the insi...
10/06/2026

🎭 Inside & Out Mask Activity

What we show on the outside isn’t always a reflection of what we’re experiencing on the inside. 💛

In this Inside & Out Mask counseling activity, students had the opportunity to explore the difference between how they may appear to others and what they may actually be thinking, feeling, or experiencing. Through creativity and conversation, students can begin to identify emotions, recognize personal strengths, express things that may be difficult to say out loud, and build self-awareness.

This is one of the many benefits of school-based mental health services. When counseling is available right at school, students have a safe, accessible place to talk, process emotions, develop coping skills, and work through challenges without having to leave campus or overcome transportation barriers.

*DISCLAIMER* Art in this photo is not client completed. Illustration by Counselor and student volunteer for visual purposes.

Kendra and I both have openings this week!
09/27/2026

Kendra and I both have openings this week!

🏫 Mental health support belongs where students are—at school. 💙Seasons Counseling & Consulting Services proudly offers s...
09/17/2026

🏫 Mental health support belongs where students are—at school. 💙

Seasons Counseling & Consulting Services proudly offers school-based mental health services designed to help students navigate anxiety, stress, grief, behavioral challenges, social-emotional concerns, and the everyday challenges of growing up.

By bringing counseling directly into the school setting, we help remove barriers to care while giving students a safe, supportive space to talk, learn coping skills, build confidence, and thrive. 🌱

Because when students feel supported, they’re better able to learn, connect, and succeed.

📚 School-based counseling. Real support. Right where students need it.

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09/16/2026

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🌴 Creating a Calm Island 🏝️Today, Ms. Kendra used our Calm Island mental health activity during her school-based mental ...
09/16/2026

🌴 Creating a Calm Island 🏝️

Today, Ms. Kendra used our Calm Island mental health activity during her school-based mental health sessions! 💙

Students explored creative ways to create a calm state of mind, identify what helps them feel safe and relaxed, and practice strategies they can use when anxiety symptoms arise.

Sometimes, finding your calm can start with something as simple as pausing, breathing, creating, and imagining your own peaceful place. 🌊☀️💛

We love helping our students build healthy coping skills they can carry with them beyond the counseling room!

Good to know!
09/13/2026

Good to know!

No waitlist! Message us to book an appointment! 256-459-9490
09/08/2026

No waitlist! Message us to book an appointment!

256-459-9490

🏈 FOOTBALL SEASON IS BACK… AND SO IS THE STRESS. 😂Your team loses → stress.Your spouse cheers for that team → stress.You...
09/06/2026

🏈 FOOTBALL SEASON IS BACK… AND SO IS THE STRESS. 😂

Your team loses → stress.
Your spouse cheers for that team → stress.
Your family starts talking trash → MORE stress.
Someone says, “It’s just a game” → immediate therapy appointment. 😂

Whether football season brings game-day anxiety, family rivalry, relationship tension, or you’re simply carrying too much on your plate, you don’t have to tackle it alone.

💙 Let’s work through the stress together—on and off the field.

📲 Call or text Seasons Counseling & Consulting Services, LLC at 256-459-9490 to schedule your appointment.

Because your mental health matters… even when your team’s defense doesn’t. 🏈😂

Address

Attalla, AL

Opening Hours

Monday 8am - 2:30pm
Tuesday 8am - 2:30pm
Wednesday 8am - 7pm
Thursday 8am - 2:30pm
Friday 8am - 5pm

Telephone

+12563443116

Website

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