Doula Reina E. Estrada Miranda

Name: Doula Reina E. Estrada Miranda
Address: Auburn, CA, US
Telephone: +19163050884

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United States
Auburn, CA
Doula Reina E. Estrada Miranda

Birth and Postpartum Doula located in Auburn, CA. Let's meet!

I am hoping to be able to assist the birthing community and families to feel educated, confident and empowered, and for them to trust me to do so.

05/03/2022

Last month I had the privilege and honor to support these two beautiful souls after welcoming their twins into the world.
To say it was an amazing experience is an understatement, seeing these two blossom into the Moms they were meant to be is something I will never forget!

L & P you have the most amazing Moms and are so loved!

Happy Early Mothers Day Jess and Amber!

07/20/2021

After 38+ weeks, 7+ hours of hard labor, she finally meets her baby.

I get to witness a family expand. I get to see and feel the love in the room, and more often than not, I cry with them.

This is why I do what I do, and this is why I am so passionate about it. It all comes down to THIS MOMENT.

📷

06/09/2021

So beautiful!!

05/29/2021

✨Welcome Baby Mads✨

Born on May 13,2021.

I truly feel as though every birth I am able to go to I leave with a whole new perspective on it. I leave with such respect for all birthing people but more specifically for my clients. I am awarded the opportunity to see them in their most vulnerable state and they trust me to guide them through it.

This family radiates love, comfort, and support for each other and I am honored to be able to witness that. Thank you Rita & Jake

📷:

03/16/2021

💪🏽

03/07/2021

Reminder today: Be Kind to yourself ✨

Whether you are pregnant, in labor, postpartum, or none of the above, remember that when you are kind and you believe in yourself, magical things can happen! Take a step back and look at where you are, how far you have come and release any bad thoughts or negativity that is clouding your mind.

Having a community is important! Remember to ask for help if you need it and reach out to anyone! (You could be surprised as to how many people are willing to lend a hand. )

You are doing amazing and keep going! 💪

-Doula Reina
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03/05/2021

5 points to get you off to a good start...

1. Baby’s tummy is facing you
2. Baby’s ears, shoulders, and hips are in one line
3. Baby’s nose is off the breast, chin is in the breast
-> asymmetric latch
4. Baby’s lips are turned out (fish lips)
5. Bring baby to chest, not chest to baby.

Studies show, the more support a bodyfeeding parent has, the more likely they will do it over an extended period of time.

WHO recommends to bodyfeed for 2 years, after which time the baby’s immune system is fully developed.

Ask help from a postpartum doula who can help you initiate infant feeding.

If problems arise, defer to a lactation consultant.

Include your partner with this checklist. It gives them something to do to be involved, which leads to empowerment, and you might be too tired to remember all of this.

You are not supposed to do this on your own. Create the village that helps you raise your child.

01/26/2021

No caption needed!

Did you have a Doula when you gave birth? Let me know in the comments below! 👇🏽

01/21/2021

Doula is a greek word which refers to a woman who helps other women.
Nowadays it has shifted to mean a trained professional who provides continuous physical, emotional and informational support to a birthing person before, during and shortly after childbirth to help them achieve the healthiest, most satisfying experience possible. (DONA International, 2020).
A doula is an experienced partner that provides guidance and support to the expectant family.
*We are not medical professionals nor do we have medical training and we do not take the place of a medical professional. We do not diagnose or offer clinical advice.*
Our training focuses on providing physical and emotional support and guidance through the different stages of pregnancy and labor. We are educated in the medical interventions, this way we can better explain them to the expectant family and help minimize their worries.

I strongly believe every birthing person and family should have a Doula!

-Doula Reina

01/18/2021

Hello there!
As my first post I wanted to introduce myself, my name is Reina Estrada Miranda and I am a Birth and Postpartum Doula. Since I was a teenager I have always had an interest in birth and when I found the doula community I knew this is what I was meant to do! I started my certification and training process in August of 2016 and completed it in August of 2017. I then moved to Sitka, Alaska where I supported families in their birth for three years. I recently moved to the Sacramento, California area (Auburn to be exact!) where I will be working as a Doula full-time!

I am hoping to be able to assist the birthing community and families to feel educated, confident, and empowered, and for them to trust me to do so. I am so excited to become a part of the Sacramento Birth Community and can’t wait to meet you guys!

-Doula Reina

Address

Auburn, CA

Telephone

+19163050884

Website

http://www.doulareinaestrada.com/

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