Compassion Bridge Counseling and Consulting

09/28/2022

Enough said! We put so much stress on our selves. Slow your roll.....be in the moment.

09/21/2022

Do you know someone hiding behind a smile? Sometimes they are the most vulnerable to depression and suicidality. Check in on your friends and family. The pandemic changed a lot of things that are now starting to emerge in health and mental well being. 75% of people coming to counseling are struggling with the after effects of Covid. It's effects will be with us long after the disease itself.

09/13/2022

Are you in a sunshine state of mind?

How does the sunlight affect your mental health? Find out how sunlight supports your mental wellness and your physical health too!

09/10/2022

Somebody you know......may need a Rainbow today! 🌈

09/06/2022

This was a wonderful man. If we could all be like him.

09/01/2022

There are life decisions we make about toxic relationships. Many times they are perceived by others as bad. Are they really? Maybe it is healthier for you.....

For some, cutting off communication is the best path forward.

09/01/2022

How do you take care of yourself?

Discover how to take better care of yourself and improve your well-being. Incremental everyday choices can have a lasting impact in life.

08/25/2022

I don't normally solicit. This is an excellent mind blowing book. "Your thoughts create your reality". Credits to Author Pam Grout.

Don’t face reality. Create reality! E-Squared could best be described as a lab manual with simple experiments to prove once and...