Ergo Inspire

09/18/2024

Very excited to add onsite, personal training to our list of services.

Combining ergonomic education with corrective exercise arms our clients with more sustainable and effective outcomes.

Correcting the workstation setup and posture is a very important start. But our musculature needs functional strengthening and stretching to return to it's proper length.

At Ergo Inspire, our mission is to Return Humankind to it's Upright Position.

Our bodies are designed to move and work in a unique way to keep us going. Systems are working behind the scenes, of which most we are not even aware. Increased production of white blood cells to fight infections, pupil ...

08/29/2024

NOW is the time to get your kiddos on the right posture track! Significant postural changes are starting early due to the abundant technology surrounding our kids.

An assessment would arm you and them with needed information that could prevent discomfort and potentially bigger issues in the not so distant future.

Feel free to reach out!

Is back to school time a “pain in the neck” for your kids?

03/08/2022

Wondering what all of the buzz is about?

We are very excited to partner with Contour Design and feature the RollerMouse Red and Balance Keyboard as part of our ergonomics assessments.

With on-site assessments you have the opportunity to try these products and experience the benefits of using equipment designed to:

-Decrease discomfort in elbows, hands, wrists
-Support improved posture
-Improve efficiency

Visit www.ergoinspire.com today for packages and pricing.

02/19/2022

Excited and grateful to be the Spotlight member for of Commerce! Looking forward to helping fellow members feel better while working and in their day to day lives.

02/17/2022

It's understandable!

An important and little known fact: It's IMPOSSIBLE to use a laptop alone and be ergonomically correct. Laptops often force us into forward neck postures.

What does this mean for you?
Fatigue
Headaches
Neck and Shoulder Pain
Jaw Pain
Dizziness
Trouble Concentrating, etc.

A simple, ergonomic assessment can be the difference between a sleepy day and a productive one.

Visit: www.ergoinspire.com for packages and pricing.

02/10/2022

The way that we hold our bodies has a direct effect on our health.

Forward head posture that often occurs while using: laptops, tablets, cell phones, video games and computers can cause bony changes in our spines.

The x-ray on the left illustrates the normal, healthy curve in the neck.

The x-ray on the right represents the loss of the curve, which frequently occurs as a result of this faulty posture.

This is often the cause of:
Neck, shoulder and jaw pain, headaches, dizziness, etc.

A simple ergonomic assessment can help you correct this harmful posture and improve your health and quality of life.

Visit: www.ergoinspire.com for packages and pricing.

Ergo Inspire, LLC delivers excellence in ergonomic expertise by using inspiring education and assessments, resulting in a pain-free workday.

01/26/2022

Whether your vision for feeling better means weight loss, improved work-life balance, stress management, redefining your relationship with food, or any other health related topic, Health and Wellness Coaching is an effective tool to bring your goals to fruition. Get started today with a National Board Certified Health and Wellness Coach and take charge of your health. Visit www.ergoinspire.com for packages and pricing. 🌷

01/24/2022

Clients are quickly reaping the benefits of Mindful Eating coaching. If you have a tenuous relationship with food that you would like to improve, consider Health and Wellness Coaching. Feel free to message/DM for more information. Visit: www.ergoninspire.com for packages and pricing.

Home - Ergo Inspire - serving the greater Northeast area of Ohio call (440) 570-0077

01/21/2022

It was such a pleasure spending time with this lady today! We made significant changes to her home office, enabling her to perform her job without discomfort or fatigue.

It seems that many companies are not sending their employees back into the physical office anytime soon. Working from home is becoming the new normal. And it can be done right.

Please visit www.ergoinspire.com for packages and pricing if you would to avoid discomfort and injuries.

01/18/2022

SO many of us eat because we are bored, frustrated, excited, lonely...the list is literally endless. Becoming aware of this pattern and using the tools needed to improve the behavior is an important part of feeling both emotionally and physically healthier.

I have recently become licensed in the "Am I Hungry" program and am excited to help coaching clients that struggle with emotional eating. Feel free to DM me or visit www.ergoinspire.com for packages and pricing.