Zehbras Fitness Club

Zehbras Fitness Club You belong at ZEHBRAS-Baltimore’s FUNctional fitness community located in historic Waverly

What if I told you that CrossFit done consistently is the best way to improve your fitness?Tang ping is a Chinese slang ...
09/02/2026

What if I told you that CrossFit done consistently is the best way to improve your fitness?

Tang ping is a Chinese slang term that means “lying flat” and describes a personal choice to opt out of relentless societal and workplace pressures. CrossFit workouts can be grueling, but we are always in control of the intensity. We can and should scale, slow down, or stop whenever needed.

It’s better that you show up 10 times in a month and CF tang ping the WOD rather than show up twice a month and go all out.

This has been our gym’s approach from day one, but now we have a name for it.

💪🏽✨ Go hard OR TANG PING ✨💪🏽

Side note: I love when members come to class surprisingly coordinated 👯🏾

09/01/2026

That was truly a wonderful way to spend a Sunday 💕 Thank you all so much! It was so much fun 🥰

⬆️ What a member said after our tubing adventure and I agree 100%. Any time we get together, it’s a delight. And to do so in nature was the cherry on top 🍒

We saw an eagle, a flock of mergansers, and a giant spider 👀

At ZEHBRAS, we have at least one social event a month. The goal is to take our fitness outside and experience (sometimes new) things together 🦓

This month, were running/walking the Rep Your Run Crew race and having a picnic in Druid Hill Park 🏃🏽‍♀️☀️

In August, we focused on gymnastics. Athletes took on workouts and skill work with bodyweight movements and a broader fo...
08/31/2026

In August, we focused on gymnastics. Athletes took on workouts and skill work with bodyweight movements and a broader focus on moving through space more efficiently 🤸🏽‍♀️

We’ll work on Olympic lifting in September. Expect to see relatively heavy Olympic lifting days and workouts that prioritize cycling a lighter barbell for large, unbroken sets 🏋🏾‍♀️

08/28/2026

Dr. Lawrence Brown Black Butterfly Dream Lab making a case for the “almost committed” club 🤔

At ZEHBRAS, every day you show up is a win! 💪🏽 We know it can be challenging to carve out time for your fitness and health. So challenging, that less than 25% of people meet recommended activity levels of 150 minutes of moderate activity and two strength training days weekly.

Our committed club requirements help you reach those goals. Your fitness may start with a daily walk or one group class a week. We celebrate you and your efforts 😎🎉

ZEHBRAS offers CrossFit, weightlifting, and yoga group classes as well as personal training packages 🦓

DM to get started 🤩

08/26/2026

Before Little ZEHBRAS…We started outside. Summer 2023 😎

Results require consistency, repeatable habits that become part of your lifestyle. ZEHBRAS is open daily with convenient class times to take all the guesswork out of your fitness journey 🦓

Start today! Our coaches meet you exactly where you are 💪🏽

CrossFit baddies at ZEHBRAS 💪🏽🦓
08/26/2026

CrossFit baddies at ZEHBRAS 💪🏽🦓

🗣️Black people…Have you heard good things about the ZEHBRAS community? Do you want support creating or sustaining your h...
08/24/2026

🗣️Black people…Have you heard good things about the ZEHBRAS community? Do you want support creating or sustaining your healthy lifestyle? Come and work out with your people at X Fit 🖤 All fitness levels welcome! Bring a water bottle and good energy🦓

📆 Last Tuesday of every month
⏰6:30pm
📍3302 Greenmount Ave
🅿️ Lots of street parking available

08/19/2026

Our mission is to help people live a robust life with the freedom of fitness 🦓

ZEHBRAS exists to help everyday people stay strong, mobile, and confident—so they can keep doing what they love, try new things without hesitation, and live without limits. We believe that fitness isn’t about looking a certain way; it’s about having the strength, stamina, and mobility to dance at 60, travel without fear of fatigue, or simply get off the floor with ease 💪🏽💃🏽🤸🏽‍♀️

Jules and Christina Jenkins are rocking our 1st and 2nd year anniversary shirts printed by Hermans.Inc.

Year 3 shirt will look good on YOU! 👀 Join us and start habits that support your best life 🤩

🎉 Fitness for Every Body, Every BackgroundZEHBRAS is Black-owned, woman-led, and intentionally inclusive, welcoming begi...
08/18/2026

🎉 Fitness for Every Body, Every Background

ZEHBRAS is Black-owned, woman-led, and intentionally inclusive, welcoming beginners, Black and q***r communities, and anyone who’s ever felt out of place in traditional gyms 💪🏽

We know that strength training is a key part of a healthy lifestyle. Make ZEHBRAS your fitness home for expert coaching and a welcoming community 🦓

DM or click link in bio for a free intro

Tubing cancelled today because of the weather. ⛈️ Rain date: Sunday, August 30th
08/16/2026

Tubing cancelled today because of the weather. ⛈️ Rain date: Sunday, August 30th

Address

3302 Greenmount Avenue
Baltimore, MD
21218

Telephone

(410)4490212

Website

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