Tara Stone - Empowerment and Business Coaching

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Tara Stone - Empowerment and Business Coaching A Page Dedicated to Entrepenuers for Inspiration, growth both personally and professionally. Do You See Yourself as an Employee or Business Owner?

Serving Real Estate Professionals In Taking Their Careers to the Highest Level Of Success While Living a Big Life of Family, Friends & Pursuit of Passions. Do You Feel Like You Are On A Hamster Wheel? Do You Yearn For Stability and Predictability In Real Estate? Do You Wish There Were TWO of You, to get all your work done? Do You Have Enough QUALITY Leads? How Would You Make Money If You Couldn't Get out of Bed Tomorrow? Do You Have Business Hours?

10/05/2026

We're not just raising our own kids.

We're raising each other's.

Every time your daughter's friend sits at your kitchen table, she's listening.
Every time your son's buddy sleeps over, he's watching.

What we allow. What we don't.
What we laugh off. What we correct.
What we say in our homes when we think no one's paying attention.
What we post for the whole world to see.

What we tell our daughters about their worth.
What we tell our sons about respect.
And maybe most of all, what we don’t tell them.

The silence teaches too.

So here’s my ask: hold the standard. Not just for your child, but for every child who walks through your door. Speak up when it’s uncomfortable. Model what you want repeated.

Because it truly takes a village. And we are the village. 🤍

Who’s raising the next generation right alongside me? Drop a 🤍 below.

10/03/2026

The talk” is a myth. It’s a thousand small talks, starting at age two. 🤍

Through a polyvagal lens, our children don’t learn safety from our lectures. They learn it from our nervous system. If our reaction feels dangerous, their body learns to stay quiet.

So the first step isn’t the script. It’s YOU, regulated.

Then build it, stage by stage:
🌱 2–4: Real body-part names. Stop means stop. Hugs are a choice.
🌿 5–7: Surprises vs. yucky secrets. Feelings live in the body.
🌳 8–11: Peer pressure, group chats, and speaking up = brave.
🌲 12+: Consent, parties, and “Call me. No questions. No trouble.”

The kid who knows their voice matters becomes the adult who uses it, and who won’t stay silent in a group chat.

It starts in the home. 🏡

Save this for later and share it with a parent who needs it.

10/02/2026

Fifty people were in that group chat. Not one of them called for help. 💔

The Cornell 7 allegations have me thinking about something bigger than one fraternity: the environments we build, and what our nervous systems learn inside them.

Through a polyvagal lens, every human body is asking: Am I safe? Do I belong? When belonging costs us our voice, silence becomes the survival strategy.

We heal this by creating spaces where:
✨ Truth is safer than silence
✨ Men can feel, not just perform
✨ Women are believed, not interrogated
✨ Kids learn early that their body, their voice, and their “no” matter

It starts in the home. It starts with us.

This is the first in a series. Next, I’m talking about how and when to start these conversations with our children. 👇 Drop a 🤍 if you want that one.

HealingTogether EmotionalSafety Alpha1Coaching

09/28/2026

“A violent game played by violent men.”

That’s what I kept hearing about football this weekend. Here’s what I’m hearing underneath it: a nervous system that doesn’t know how to come back down. 🧠⚡

Fight or flight is a tool on the field. The burst of energy, the aggression, the power are all required. The skill is knowing how to say “Okay, I’m done with that. I don’t need this state anymore.” Then moving back into regulation.

80% of the communication between your body and your brain runs from the body up. Your vagus nerve is telling your brain what to do before you’re even aware of it.

That’s why mindset alone is not enough.

💬 DM me “REGULATE” if you want to learn more. And tell me in the comments: do you want more on athletes and the vagus nerve,or on leadership?

09/28/2026

The industry tried to drain my love for music. For a while, it succeeded. But my faith is reigniting the spark. I'm returning to create music that truly inspires.

09/28/2026

What good are talents if they're kept hidden? The world needs what you have to offer. Sharing your gifts isn't just kind, it's how we all grow and uplift each other. Let yours shine.

09/25/2026

May YOU remember the Force Is With YOU! Tap into your powerful all knowing body baby!!

09/23/2026

Homeostasis, any self regulating process by which biological systems tend to maintains stability, while adjusting to conditions that are optimal for survival. If homeostasis successful, life continues; if unsuccessful, disaster or death ensues. When is the last time you felt really good? Like really good! Think about the places, the environments the people the animals that surround you when you’re feeling your best. If you’ve gotten used to a normal that you know is not the best of you or for you. I’m here to help. 🩷 like, comment, ask questions, DME, grab my free resources, it’s all here for you 🩷

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Basking Ridge, NJ
07920

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(908) 209-9277

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