06/04/2026
National Cheese Day is a great reminder that some of your favorite foods can actually support your smile.
Cheese is rich in calcium and phosphorus, two minerals that help strengthen teeth and support healthy bone structure. It can also stimulate saliva production, which helps wash away food particles and neutralize acids that contribute to plaque buildup.
While cheese isn't a substitute for brushing, flossing, and regular periodontal care, it can be a tooth-friendly addition to a balanced diet.
What's your favorite type of cheese?
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