Stress Education Center

03/01/2021

https://drive.google.com/file/d/1uaLIzrO1pweZleMIongaaTIIEUUrp0vC/view?usp=sharing

Join us on March 20th for the opening of the new Tree of Life Sanctuary's website. There will be some a amazing presentation and breakouts for you to participate within.
If you do not know TOLS (Tree of Life Sanctuary) you should know that this non-profit is built to assist in raising consciousness. I recently completed the "Spiritual Satisfaction" 19 month program with Lynne Brisdon coaching and really enjoyed it a lot.

Please consider attending and sharing your story in our Wisdom Sharing breakout group.

With My Love, John Mason

02/12/2021

Sure its the Middle of Winter. Sure its Cold outside. However, it is never a better time to go out and to do some "Forest Bathing." Yes, You heard me correctly...
More information is available in our new blog posting at:

Forest Bathing Posted on February 5, 2021 by admin Shinrin Yoku is the Japanese name for an Ecotherapy technique translated into “Forest Bathing.” This is also considered “horticultural therapy” and “grounding.” Research is inconclusive as to the how and the why this is therapeutic for p...

11/05/2020

2020 has been wild and unique! If you have been "spinning" with all the wildness then this new blog may be of benefit: "Time for Grounding" and please share if this is appropriate...

Find our latest blog at:

Time for Grounding Posted on October 31, 2020 by admin Are YOU spinning like a top? Is life swirling and creating an energetic maelstrom which is blowing you about? Are the multiple life dramas you are working through feeling overwhelming or maybe depressing? Well, welcome to the club! Yup, we are b...

09/24/2020

New Blog to share as well...
New Blog "We are here to Love" has been inspired by Paula Forget and her book, "Guided to the Higher Realms" at:
https://dstress.com/we-are-here-to-love/
Feedback or comments would be great.
Share, if appropriate. Thanks

We Are Here to Love! Posted on September 21, 2020 by admin It is not easy! It is not complicated! We are here to love. To know love and to spread love. Our human lives pretend to honor the drama we create as the useful challenges we have to learn from. But, in the end, our learnings and our challeng...

07/09/2020

A new blog posting which I think is relevant for these days, as a reminder. Link:

I Love YOU! No Matter What Posted on July 6, 2020 by admin It is so easy for ME to know love and share love. My love is infinite! My love comes not from a hidden reserve or personal treasure. It comes from me knowing that we are all one, connected and a piece of each other’s spirit. Even if you .....

11/08/2019

Check out one of our recent Blogs and Please Share ,if appropriate:

Attract Positive: Be Happy! Posted on October 31, 2019 by admin Be Happy! Easier said than done, BUT…. Your positivity and Happiness will attract positive energy and loving support from the Divine Spirit. No matter what you choose to do or to be, the Divine Spirit will still Love and Support You A...

03/19/2019

Don’t forget tomorrow starts the new Facebook rule where they can use your photo Don't forget Deadline tomorrow !!! Everything you've ever posted becomes public from tomorrow. Even messages that have been deleted or the photos not allowed. It costs nothing for a simple copy and paste, better safe than sorry. I do not give Facebook or any entities associated with Facebook permission to use my pictures, information, messages or posts, both past and future. With this statement, I give notice to Facebook it is strictly forbidden to disclose, copy, distribute, or take any other action against me based on this profile and/or its contents. The content of this profile is private and confidential information. The violation of privacy can be punished by law (UCC 1-308- 1 1 308-103 and the Rome Statute). NOTE: Facebook is now a public entity. All members must post a note like this. If you prefer, you can copy and paste this version. If you do not publish a statement at least once it will be tacitly allowing the use of your photos, as well as the information contained in the profile status updates. DO NOT SHARE. Copy and paste.
I ignored this post earlier, but It WORKS!! I have a whole new news feed.
Here’s how to bypass the system FB now has in place that limits posts on your news feed.
Their new algorithm chooses the same few people - about 25 - who will read your posts. Therefore,
Hold your finger down anywhere in this post and "copy" will pop up. Click "copy". Then go your page, start a new post and put your finger anywhere in the blank field. "Paste" will pop up and click paste.
This will bypass the system.
DONE! Stop it FB!!

04/06/2018

Everyday you wake up with choice to make changes and to live better. Consider our new blog:

Everyday you awaken from your sleep state, you are "re born" and you are able to bless your day and start fresh. You have a choice to live differently with every new day. Perhaps you are born into less judgement of yourself and others. Or, perhaps you are born to live in love and be of service.

02/16/2018

It has been a while since we offered you stress management tips so how about an article. Ten Timely Tips to stress management and self-care.
Read at:

Self-Care/Stress: Ten Timely Tips Outline of ten stress management strategies that can help to minimize the impact of stress on your body and on your life. Tip #1 Take 40 Deep Slow Diaphragmatic Breaths Each Day (Spread evenly throughout your day not all at once at the end of the day or you might hy...

12/20/2017

The Sun came out in the PNW! Now, it is Time to Meditate on creating positive evolution in the New Year! Consider our latest, "channelled," Blog: "Meditation for the New Year." Please share if appropriate. Thank you. You are a Blessing!

Meditation! The calendar tell us that we are beginning a New Year. This year will be as filled with turmoil and change. Let's bring joy to light up the dark

12/18/2017

Happy Holidays! Celebrate in Joy!

08/18/2017

Breezy Beautiful Bellingham Bay! Take a breath and relax.