Mindful Healing

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Mindful Healing IDEA (Inclusion, Decolonization, Equity, and Anti-Racism) and Engagement Consultant Bringing mindful wellness to the community through services and education.

Encouraging transformative communication styles to create a common ground for connection, growth, and innovation through the celebration of uniqueness. Nurture Happiness! :):):)

I want to provide a safe place where individuals can connect with their inner beauty and passion. While providing support and acceptance for this person. This self empowerment will give more growth, laughter, and happiness as individuals gain relations with themselves, their family, friends, and community.

Time for your seasonal reboot with Bowen. Scheduling now.
10/01/2026

Time for your seasonal reboot with Bowen. Scheduling now.

Fall/Metal SeasonTake in and Let goBreathworkFocus:- grief- accepting process of death- prep for growth Challenges for t...
09/24/2026

Fall/Metal Season

Take in and Let go
Breathwork

Focus:
- grief
- accepting process of death
- prep for growth

Challenges for this season:
- energy flowing upwards
- digestion
- perfectionism
- worthiness
- loneliness
- letting go

Oils for this season:
- Cypress - aids in death process
- Nelori - worthiness, guilt, shame
- Rosemary - critical, perfectionism, movement
- Black Pepper - loneliness, warmth
- Saro - masculine energy
- Blue tansy- nourish child spirit, flow

09/07/2026
Please share and support.
08/19/2026

Please share and support.

Jen is finally having her long-overdue spine surgery, and the next several weeks will be a big adjustment for her and her family. As a single parent, Jen is used to taking care of everyone else. During her recovery, she’ll need to rely on her kids for help with everyday responsibilities, including...

08/17/2026

La Semana de Bienvenida
es una celebración destinada a dar a conocer el trabajo de las
comunidades que se esfuerzan por convertirse en lugares más acogedores.​

Del 10 al 19 de septiembre de 2026.​

Para obtener más información, visite
bendoregon.gov/departments/administration/accessibility-equity/welcoming-week/semana-de-bienvenida/

Address

Bend, OR
97702

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