Mountain Girl Fitness

Mountain Girl Fitness Inspiring you to reach your health and fitness goals.

I am a personal trainer, nutrtional counselor, and weight management consultant , with a background in herbal and alternative medicine.

04/23/2020

Are you getting ready to bring those abs out of corentine and keep flattening some of those curves? Soon, hopefully, it'll be time for outdoor boot camps to start up. Send a message if you're interested and I'll send you times and locations. Class sizes will be limited but there will be options to choose from. Don't fear, we'll workout accordingly to stay safe protocols.

04/15/2020

Hey fit freaks! I've missed you all. I'm not an inside zoooom kinda girl, so as soon as it's warm enough I'm going to start outdoor bootcamps. We'll set up 6 feet apart and everyone can bring their own equipment 5 or 6am classes and evening classes. So get you better start working out to get ready for Mountain Girl Fitness training! And keep in mind that we will have plenty of room to space out..outside and I'll limit each class sign up to 10 and under. I'm guessing in 2 or so weeks weather will start to be perfect. We can wait and start right on 5/15 to respect the stay at home order. People should only attend if they are well. Everyone should bring their hand sanitizer for before and after and be able to maintain and respect other's workout space. Honestly, in my opinion, this is safer than going in a grocery store.

Unassisted! Yeah Jacqui Maggio. Reap what you train for.
02/28/2018

Unassisted! Yeah Jacqui Maggio. Reap what you train for.

Pull up goals with this legend! Jacqui Maggio
01/31/2018

Pull up goals with this legend! Jacqui Maggio

01/16/2018

In case you didn't get the memo..with the exception of Tuesday 6pm and Thursday 5pm in Montgomery (which E will cover) all Mountain Girl Fitness personal training sessions, classes in Richford, Jeffersonville, and Berkshire are cancelled this week. Everything will be rescheduled! Thanks everyone for your understanding and thoughts!

And the sweat keeps flowing. You guys have crushed a bunch of great classes and private sessions this week and it's only...
10/04/2017

And the sweat keeps flowing. You guys have crushed a bunch of great classes and private sessions this week and it's only Wednesday. Way to get down and dirty! I may need to clone myself, because I keep getting requests for more classes. I promise to add even more times as soon as time comes available. You guys and girls make my job easy like Sunday mornin'! Get pumped for ski, ride, and climb conditioning. Keep up the great work, I like it!

09/16/2017

Are you ready for another great week of kick butt! I've seen some rad progress this year from all those sweaty hours of training y'all put in. Inquire within for information on Berkshire, Montgomery, and Jeffersonville Classes. I've got 2 open spots starting next week for personal training. Mountain Girl Fitness one on one will guide you towards crushing your goals. Also it's almost that time of year for the infamous ski, ride and climb conditioning. Sign ups tba soon. Try getting outside your comfort zone this year, dig into some discipline and become your best. And remember the more you do the more you can do!

It's a good thing it was raining because you ladies were on fire this morning!
07/24/2017

It's a good thing it was raining because you ladies were on fire this morning!

Taking it to the next level!
03/29/2017

Taking it to the next level!

Address

Franklin County
Berkshire, VT
05450

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

802 933 6435

Website

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