NamastGO

03/17/2020

Shanti Shanti Shanti. Namaste.

While we Honor this separation, we want to be sure that you’re keeping your mind and body at peace. Virtual yoga, strength and meditation coming your way.

03/17/2020

May you realize amongst all the chaos and disconnection happening right now, you are not alone. Namaste.

While we Honor this separation, we want to be sure that you’re keeping your mind and body at peace. Virtual yoga, strength and meditation is here.

02/28/2019

This "Mindfulness Approach" of asking yourself how does alcohol make me feel relates to the yogic philosophy of "prana" and should be applied to everything we eat, see, touch, hear and do even the friends we keep. If something doesn't serve you, then let it go! Aimee Orr McNally

A growing group of “sober curious” in Chicago, many of them women, are influenced by health and wellness concerns and experimenting with alcohol-free living.

02/18/2019

Join me tonight 2/18 as well as 2/24 & 3/4 at FocusOm as I'm subbing Level 1-2 from 7:15-8:30pm. My 2019 quote: "Stay close to people who feel like sunlight." Come brighten my night! Aimee Orr McNally

11/28/2018

Riverside yogis and friends, hope to see you on the mat tomorrow! Splits!!! 😍

9AM - Thursdays! Say what?? An ADULT All Levels Vinyasa Flow while the kids are in school or before you start your work day? Yes, Please!! Welcome Aimee Orr McNally from NamastGO! We can’t wait to host you! www.blissfulowl.com to book now!

10/29/2018

Last chance to join me this Saturday! Great way to learn some clean, healthy eating tips from an Ayurvedic (Indian medicine) perspective before the holiday season starts. Organic, seasonal and vegetarian. Aimee Orr McNally

09/27/2018

Final Yoga-Brunch Sat, Oct 13th @ 8:30am at 1416. $40 includes 1 hour roofdeck yoga, mimosa, brunch , tax & tip! Plus free samples from BeautyCounter! Register www.fourteensixteen.com. @ Fourteensixteen

09/15/2018

Wonderful Greek restaurant my first night in LA. Getting ready for triathlon with a Runyon Canyon hike & walk down Hollywood Blvd.