Pink Skies Postpartum Doula

06/18/2026

I care for you, the mother.

I help you rest, nourish your body, & feel supported emotionally, physically, & mentally.

I help care for your baby, yes, but I also support your partner, older children, & your home as your whole family adjusts to life after birth.

Want someone to cook for you so you can focus on resting? I got it.

Need me to run errands to make your day easier? No problem.

You want a tidy & organized house to make your space feel calm? Can do!

Need someone to cry to and hold space for all the emotions that come after birth? That’s me.

Could you use a fairy in the night, taking care of business so you can finally get a few consecutive hours of sleep? Put me in, coach!

Every family has their own unique needs. Together let’s make a postpartum plan personalized for you. 🩷

06/17/2026

Caring for a newborn with older siblings can be a lot to handle. It can take some time to find your footing!

As a postpartum doula, I have some tips and suggestions for just this scenario. Comment “blog” or head to my website to learn more.

06/10/2026

It finally feels like the right time to step back into teaching about birth. ✨

Join me for likely the only in-person HypnoBirthing class series I will offer this year. Let’s get you feeling more mentally and emotionally prepared for your upcoming birth. It’s never too early or too late to take this class. Partners encouraged to attend as well.

Tuesday evenings at maximizedchiropractic starting June 23rd.

Message me to register. ☀️

05/31/2026

Wise words from a Bismarck-local biological dentist!

I get a lot of questions from parents who have kids in the birth-age 3 stage, wondering what they can do to ensure proper airway development. They’re often concerned about their infants/toddler’s sleep and breathing.

Here’s what you should know for this age range:

1) Infants are obligate nasal breathers until 3-4 months. Use this to your advantage and do everything in your power to keep the nose moist and clear (using saline drops and a suction bulb).

Your focus and efforts should be on the NOSE so that once they develop the reflex to mouth breathe they won’t have to! Establish this neural pattern from the start by ensuring nasal patency - refer to ENT if chronic nasal congestion prevents this.

2) check for tongue tie that might interfere with breast feeding success

3) breast feed if you can- this develops proper tongue and swallow patterns and forward jaw growth

4) limit pacifier/thumb use and use a Myochew or myomunchee instead

5) introduce HARD foods as soon as it’s age appropriate and limit soft foods like puffs that don’t require the muscles to have to work

FORM FOLLOWS FUNCTION in these early months!

The number one thing you can do months 4-12 is to ensure your child is physically able to breathe through their nose (check for systemic causes that could be contributing to chronic congestion).

Babies start out nasal breathing but it’s our job to make sure they can CONTINUE to do so once mouth breathing becomes an option.

Stay tuned for years 3-6.

05/04/2026

05/04/2026

Answers to some faqs! 😊
As always let me know if you have any other questions. I’m here for you!

04/26/2026

📢 Attention Local Homeschool Families

You asked, and we're making it happen 🥳

We are excited to announce a part-time program for families seeking a more flexible enrichment option.

>>This program will be open from 7:30 am to 4:30 pm three days a week {Monday, Wednesday, and Thursday} through the 2026-2027 school year.

📅 Need more? Check out our full-time program.

️🕑 Need less? Join our contact list or check back in the fall for seasonal classes that will be offered to the greater homeschool community.

We have *limited* spots available in our part-time program. If you interviewed this spring and want to jump on board? Send me a message.

If you are new to our homeschool enrichment program? Please join our contact list here: https://www.surveymonkey.com/r/PHR2KQJ

04/26/2026

Welcome to Springs in the Desert Infertility is a burden most couples don’t expect to carry. It can affect your marriage, your relationship with family and friends, and your relationship with God. Infertility often feels like a long and lonely path. But you