RAD Fitness LLC

RAD Fitness LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RAD Fitness LLC, Business Center, 1733 H Street Ste 850, Blaine, WA.

06/04/2026

Drop it low!

06/04/2026

✨️NEW EQUIPMENT ALERT✨️ Let's not miss leg day boys and girls! LET'S GO!!

📅 June 1.The difference between where you are today and where you'll be on July 1 comes down to the choices you make ove...
06/02/2026

📅 June 1.

The difference between where you are today and where you'll be on July 1 comes down to the choices you make over the next 30 days.

You don't need a perfect month.
You don't need a crazy diet.
You don't need endless hours in the gym.

You just need consistency.

One workout.
One healthy meal.
One good decision at a time.

Start today. Your July self will thank you.

💪 Ready to make these next 30 days count? We'll help you get there.

05/28/2026

Last night, with my head resting softly on my pillow, I lay awake worrying.
Worrying about what, I've no idea. Nothing important. But worrying. That's what my dumb brain decided to do.
Earlier that evening, Alison and I had hired a babysitter and gone to Chinatown for dumplings and foot massages.
The only night that week I had trouble sleeping. Also the only night I hadn't done anything physically demanding.
Not a coincidence.
NOTHING resets my brain like exhausting my body.
When I've exhausted my body, my brain focuses. My anxiety quiets. My sleep deepens. My mood lifts.
Your body is hardware. Your mind is software.
Stop trying to fix the software when the hardware hasn't been touched.
Exercise is the best medicine.
-Coach Jon

05/28/2026

Your children are watching you make time for your fitness.

They're watching when you get after it, even though you're tired. They're watching when you come home sweaty and happy instead of stressed and depleted. They're watching when you put your health first, not last.

They're learning that taking care of yourself is not selfish. It’s selfless.
You are not just exercising.

You are showing them what a person who respects their body looks like.

Do this one right.

-Coach Jon

We know everyone's excited for the arrival of Chick-fil-A in Bellingham. Here's some options to treat yourself without d...
05/18/2026

We know everyone's excited for the arrival of Chick-fil-A in Bellingham. Here's some options to treat yourself without derailing your diet 😃

05/15/2026

I want to be very clear: the research on strength training and health is not ambiguous.

3 hours a week. That's all it takes to measurably reduce your risk of depression, anxiety, heart disease, diabetes, and premature death.

But here's what the research can't fully capture.

There's something that happens when you lift weights that no study has ever been able to put into words.

No matter what's going on outside the gym (the stress, the uncertainty, the pressure, the noise) when I pick up something heavy and put it back down, everything gets quieter.

The business problem that felt unsurmountable an hour ago suddenly has a solution.

The anxiety that was sitting on my chest when I walked in is gone by the time I walk out.
Like it's all going to be okay.

Because it is.

Modern life will try to break you. Your body is the best defense you have against it.

3 hours a week. 1.8% of your time.

That's the whole prescription.

-Coach Jon

🚨 FREE CLASS WEEK AT RAD FITNESS 🚨Curious about our Strength & Conditioning classes? Now’s your chance to try one comple...
05/11/2026

🚨 FREE CLASS WEEK AT RAD FITNESS 🚨

Curious about our Strength & Conditioning classes? Now’s your chance to try one completely FREE!

We’re offering a free class this week to the first people who message us. Spots are limited and available on a first-come, first-served basis.

🏋️ Strength & Conditioning Classes
🕕 6:00 AM & 🕘 9:00 AM
📅 Tuesday, Thursday & Friday

Why people love training at RAD Fitness:
🔥 Small group coaching
🔥 Challenging, effective workouts
🔥 Supportive and motivating atmosphere
🔥 All fitness levels welcome

Whether you’re looking to get back into shape, build strength, or simply try something new, this is the perfect opportunity.

📩 Message us now to claim your free class before spots fill up!

🌐 radfitness.fit
📧 [email protected]
📱 360-927-5705

Address

1733 H Street Ste 850
Blaine, WA
98230

Telephone

+13609275705

Website

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