Inner Realm Magazine

Inner Realm Magazine Inner Realm Magazine is a holistic health magazine dedicated to your personal journey to total health

01/20/2021

Happy Happy New Year!!

We are excited to introduce our new IOS
Application now available for download on
The App Store.

For the past 24 years Inner Realm has been a community resource for alternative and traditional approaches to physical, emotional, mental and spiritual health. 2021 begins our 25th year of sharing new ideas and perspectives as well as interviews, book reviews and interesting news from our alternative practitioners. To enjoy our articles online please go to INNERREALMMAGAZINE.COM.

Have a great day!!

Love and light to all!!

06/09/2020

Amazing Uses for Epsom Salt

What do pedicures, hair volumizers, tile cleaners and bath crystals have in common? They can all be created – at a low cost and in an eco-friendly manner – using Epsom salt. Comprised of the minerals magnesium and sulfate, Epsom salt is a natural exfoliant and anti-inflammation remedy that can be used to treat dry skin, sore muscles, small wounds and even to fight illness. It can also be added to any bath or foot soak to create a luxurious at-home spa experience. These budget-friendly, hassle-free tips from the Epsom Salt Council show how Epsom salt can keep you feeling healthy and beautiful in the comfort of your own home.

Hair volumizer
Adding Epsom salt to conditioner helps you to rid your hair of excess oil, which can weigh hair down and leave it looking flat. Create your own homemade volumizer by combining equal parts Epsom salt and conditioner. Apply and leave in for 20 minutes before rinsing. Repeat the treatment weekly.

Sunburn relief
Epsom salt’s anti-inflammatory properties make it a great tool for alleviating mild sunburn irritation. Take an empty spray bottle, mix two tablespoons of Epsom with one cup of water and spray on the affected area. Your days of dealing with messy aloe are over!

Dry lips
Always find yourself fumbling for lip balm? Try giving your lips a deeper treatment using Epsom salt. Combine a few tablespoons of salt with a teaspoon of petroleum jelly (such as Vaseline), apply the solution to the lips, and gently rub it in. The solution helps remove dead and/or dry skin and will leave your lips looking fuller and healthier.

www.doctoroz.com

Happy Tuesday!Go to www.innerrealmmagazine.com to read Relationships In The Time Of Covid-19 by Marina Maurino - Page 30...
05/26/2020

Happy Tuesday!
Go to www.innerrealmmagazine.com to read Relationships In The Time Of Covid-19 by Marina Maurino - Page 30..

We are now on Instagram give us a like and follow us
@ innerrealmmagazine

Have a little fun with chris

Have an amazing day and stay safe!!

Enjoy this beautiful day!!www.innerrealmmagazine.comHave a little fun and follow @ Hitchedinthekitchen on Instagram..
05/12/2020

Enjoy this beautiful day!!
www.innerrealmmagazine.com

Have a little fun and follow @ Hitchedinthekitchen on Instagram..

04/24/2020

I hope all is well in these challenging times. Sending many blessings for good health and safety to all our Inner Realm families!
To read our magazine online go to innerrealmmagazine.com

05/09/2018

Happy Sunny Wednesday! I hope you all are enjoy the sunshine!

11/21/2017

Wow Thanksgiving is here and Christmas is around the corner. Hope you are enjoying the holiday movies and music.. Have a wonderful abundant Happy Thanksgiving with family and friends filled with love and laughter and good Health.... Many blessings!

11/01/2017

Happy November!! Loved seeing everyone in all their costumes...
Have a great day!!

Hello! I hope you had a great summer and have been enjoying the gorgeous weather..Just a note to let you know we are wor...
10/23/2017

Hello! I hope you had a great summer and have been enjoying the gorgeous weather..
Just a note to let you know we are working on December issue now.
Advertise for the holiday or any specials you may have and get ready for the NEW YEAR!
Inner Realm is a Holistic Health Magazine dedicated to the comprehensive approach of total health of Body, Mind and Spirit.

Our smallest display ad we have is the Market place a little over a 2 x 2 - 3 months for only $165. or color $180.
Year rate $595. or $645. color.

When starting with an 1/8 page ad and up, the longer you advertise for the rates go down. Our year rate 1/8 page ad B&W slightly larger than a business card - $110. per month. You also get a directory listing and a couple of calendar listing at no charge and goes on web as well.

We will talk about articles.

Would you like to be added to our monthly newsletters?

Please let me know if you have any questions
Thank you!
Have a great day!
Bright Blessings,
Cheryl
www.InnerRealmMagazine.com
845 359-6902
Inner Realm Magazine - A trusted community favorite since 1996

Hypnosis Certification Hosted at Ramapo College
11/23/2016

Hypnosis Certification Hosted at Ramapo College

First Degree Reiki with Elena Galperin
11/14/2016

First Degree Reiki with Elena Galperin

Address

48 Sunset Road
Blauvelt, NY
10913

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18453596902

Alerts

Be the first to know and let us send you an email when Inner Realm Magazine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share